All Episodes

September 23, 2025 21 mins

Mandy Morris is known for helping leaders, entrepreneurs, and individuals break the hidden emotional patterns that sabotage their success , quickly and effectively. She's an Executive Psychology Coach, Licensed Professional Counselor (LPC), Certified EMDR Clinician, and Co-Founder of soFree.

  • How does unresolved trauma show up in leadership, even when someone appears high-functioning?
  • What role does the nervous system play in how we make decisions, regulate emotions, and respond to stress?
  • Why do high performers repeat patterns of self-sabotage, and how can neuroscience help break those cycles?
  • What inspired you to create soFree, and how does it help users regulate stress in under two minutes?

Mandy Morris

Mandy Morris is known for helping leaders, entrepreneurs, and individuals break the hidden emotional patterns that sabotage their success , quickly and effectively. She's an Executive Psychology Coach, Licensed Professional Counselor (LPC), Certified EMDR Clinician, and Co-Founder of soFree, a breakthrough stress-relief app that helps users reset their nervous system in under two minutes.

With over a decade of experience, Mandy's mission is to free people from the grip of unresolved wounds and disrupt the cycles of self-sabotage that quietly shape their behavior, relationships, and performance.

Specializing in Eye Movement Desensitization and Reprocessing (EMDR), she helps clients rewire their minds and heal at the source, empowering them to lead, live, and connect with greater clarity and resilience.

Excellent Executive Coaching Podcast

If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review.

The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals.

Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.