E382 - The One Issue That Over 98% Of People Have

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com

Are you falling short of your health and performance goals?

Is your strength not at the level you want? Is your mobility more limited than you’d like? Is your energy throughout the day lower than you’d prefer?

There is one issue that over 98% of people have that may be holding you back from reaching the levels of strength, health, and athletic performance that you want.

On this week’s episode of the Exercise Is Health® podcast, we are identifying what this one issue is and detailing out how you can easily overcome it.

And, once you take the steps we discuss, not only will you see how easily you can level-up your strength, health, and performance, but you will also experience how quickly you can grow in all areas of your life.

If you feel like there is something holding your body back from operating how you want it to, listen up!

What we share in this conversation can take care of that for you once and for all.

Check out all the details in this week’s episode!

Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services

Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout?

Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!

Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms:

– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565

– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g 

Want to grab a free copy of our best-selling book, “The Exercise For Life Method”?

Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you.

Follow us on Instagram for more exercise tips and content about MAT here:

– Muscle Activation Schaumburg: @muscleactivationschaumburg 

– Julie Cates: @julcates 

– Charlie Cates: @charliecates