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April 25, 2025 48 mins

Hey Family Brand! It’s Melissa, and I’m so honored to introduce you to my guest today, Dee Taggart. After getting to know Dee at one of our recent couples retreats, I knew she had a story that needed to be shared with our community. Dee is the founder of Her Xpansion, a space where women can grow in confidence, connection, and self-leadership. She’s a mom, coach, spiritual mentor, and all-around powerhouse. This conversation is full of heart, hope, and honest truth—and I think every woman will hear something in Dee’s story that resonates with her own.

Dee opens up about her incredible journey—from being a 20-year-old caring for four children under the age of two, to navigating single motherhood, divorce, and ultimately rediscovering her strength and purpose. Her story is one of resilience and spiritual awakening, and she’s the first to say she didn’t always feel strong. At one point, she was in a dark place, believing she wasn’t enough. It wasn’t until she hit her “ignite moment”—a quiet realization in the car—that she began to rebuild from the inside out.

What really stuck with me is Dee’s approach to confidence. She says confidence doesn’t come from doing something once—it’s built by keeping promises to yourself. For any mom or woman who feels like she’s lost a part of herself, Dee offers a beautiful reminder: your spirit knows what’s calling you, and if you get quiet and listen, you’ll start to find your way back. Her practical advice for rebuilding confidence—through courage, small commitments, and daily self-leadership—is something I wish every woman could hear.

We also talked about spiritual practice, and Dee shared how reconnecting with God and spending time in nature changed everything for her. She’s unapologetically faith-driven and believes our wholeness comes from something bigger than ourselves. If you’ve felt disconnected from your own sense of calling or are simply craving a deeper sense of peace, her insight on creating intentional time for reflection is powerful.

Finally, Dee breaks down the Five Cs that guide her work with women: Confidence, Connection, Capabilities, Community, and Consciousness. These are the pillars of Her Xpansion, and they’re not just concepts—they’re tools to help women lead themselves well so they can lead their families, their communities, and their lives with purpose.

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Episode Minute By Minute:

  • 0:00 – Meet Dee Taggart and her powerful story of motherhood and resilience
  • 3:00 – Raising four babies under age two and the emotional toll it took
  • 6:00 – Shifting from “I’m not enough” to “I’ve had enough”
  • 10:00 – The power of a single decision and where her healing began
  • 14:00 – How movement and health became the catalyst for transformation
  • 19:00 – Coaching women through nine categories of wellness
  • 22:00 – What builds confidence: keeping promises to yourself
  • 26:00 – Her Xpansion: Dee’s divine calling and the mission behind it
  • 31:00 – Staying anchored to your mission when doubt creeps in
  • 36:00 – Dee’s spiritual practice: solitude, nature, and prayer
  • 42:00 – Final encouragement: You don’t need more time—you need more intention
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