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August 4, 2023 2 mins

EP 46. 20 Second Grounding Exercise

In this short episode, I explain an exercise that you can do any time that you need to feel more centered, focus and grounded.

 

Where to find Liza:

*Website - www.coachingandconstellations.com

*Instagram - https://www.instagram.com/lizamironcoaching/

*YouTube - https://www.youtube.com/c/LizaMiron

*Appointments: https://appointmentlizamiron.as.me/schedule.php

*Facebook - https://www.facebook.com/newfamilyconstellations

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