Breaking Free From Mom Anger with Jess Beard

Do you struggle with anger as a mom? If so, you are not alone. It’s actually one of the things I have heard most from moms this year and I've been working through it too!

 

But how do you deal with your anger in a healthy way when it just seems to sneak up on you in the most inopportune moments?

 

If you’re wondering how to handle the anger and frustration you’re experiencing without taking it out on your kids, your spouse, and yourself, this episode is a must-listen.

 

I’m interviewing my good friend, Jess Beard. She’s a life-consultant, a wife, and a mom of 5 who has worked through a lot on her journey to be a more peace-filled mom and I can’t wait for you to hear all about it in this candid conversation between two moms.

 

Key Takeaways:

+ Understanding the root of mom anger

+ 3 questions to ask yourself

+ Comparison vs. Community 

+ Re-parenting your heart

+ The best gift for your child’s future

 

Thanks for tuning in to this special episode! You can find Jess and take advantage of her special offer for my listeners (just mention my name) here: https://www.jessbeardconsulting.com

 

You can also find Jess on Instagram @jessbeardconsulting!

 

Come connect with me on Instagram too @favoritefamilies and find more simple strategies for a happy family at www.favoritefamilies.com!