Creating a Healthy Family Culture When You Weren't Raised in One with Alyssa Falkenstein

Just because you weren't raised in a healthy family environment doesn't mean you're doomed to repeat those cycles of dysfunction.

In fact, your own experience could be what inspires you to give your kids a different one. 

On this episode, I'm interviewing Alyssa Falkenstein about her journey of going from abuse, neglect and self-harm to creating a family culture marked by love, truth, and joy.

No matter what type of family culture you were raised in, you have the power to create something new.

Key Takeaways:

+ Overcoming obstacles to a healthy family culture

+ Breaking the cycle of dysfunction

+ Finding mentors and building community

+ Mental health and motherhood

 

Thanks for tuning in to this episode! Be sure to check out Alyssa's website: https://hammerandbee.com

 

If you enjoyed this episode, would you take a minute to SUBSCRIBE, rate and review it? 

 

Also, be sure to connect with me on Instagram @favoritefamilies or find more great resources at https://favoritefamilies.com!