Having #ADD or #ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their #ADD and #ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
Our Guest today is Dr. Anna Burns, PT, DPT. Dr. Burns is an ADHD coach for ADHD moms. As a coach and #ADHDmom herself, she helps moms who struggle to keep their lives and their family’s lives organized and running smoothly. She provides skills, tools, and an understanding of ADHD brains to make their worlds fit around them, not the other way around. Dr. Burns has a background as a pelvic health physical therapist and is a mom living outside of Boston.
Enjoy!
[You are now safely here]
00:00 - Thank you again so much for listening and for subscribing!!
01:00 - Introducing Anna.
01:45 - Anna’s diagnosis story.
03:11 - Parents are being diagnosed more frequently.
03:45 - Helping those with a late #ADHD diagnosis.
04:52 - How to create doable strategies for busy moms with #ADHD.
08:00 - How to define #ADHD so that it does not become a catch-all?
10:30 - How to handle the internalized idea that you are broken.
Connect with Anna on:
Facebook: Anna Burns Wellness
Instagram: @annaburnswellness
LInkedIn: Anna (Koteff) Burns, PT, DPT
Click this link to gain access to Anna’s free time-management tools for moms!
If you haven't picked up a copy of my book The Boy with the Faster Brain yet, it is on Amazon and it is a number #1 One Bestseller in all categories! Click HERE or buy your copy at https://amzn.to/3FcAKkI. My link tree is here if you’re looking for something specific: https://linktr.ee/petershankman.
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