In today's episode, I am diving into a topic that affects so many people - the fear of vomit, also known as emetophobia. While it may not be the number one fear for everyone, it ranks high on the list of most common phobias. I'll explore the seriousness of this fear and its impact on those contemplating pregnancy or dealing with a fear of pregnancy or giving birth. But fear not, I'll also be sharing insights and strategies to help you overcome this fear and create a fearless mindset. So get ready to tackle emetophobia head-on in this insightful episode of Fear Free Childbirth.
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