How do emotions affect your behavior and your self-confidence?
Marijo Puleo of Mindful Living returns to discuss the 4 stages of intense emotions like anger, as well as how to feel, process, and express those emotions so they don’t control us. She also talks about the true meaning of compassion and how to interact with other people and their emotional states of being.
How important is intuition to your self-confidence?
Your inner voice, or GPS, is The Divine Source trying to guide you into the life you were created to live.
So how do you awaken, tap into, and strengthen your intuition? Medical Intuitive and Master Foot Zonologist, Amber Bodily shares ways we can improve our relationship with our intuition.
If you keep talking about your traumatic past, you will never have any self-confidence. Why?
Whatever we continually focus on, through our words and thoughts, creates our reality.
So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends?
Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues.
What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence?
Fear is nothing more than a negative self-image thought that we were tricked into believing, instead of believing in our true-self; a creation of the Divine.
So how do we stop believing in self-doubt?
In today's episode, I guide you through a 5-minute mediation, that if practiced daily, will help you overcome fear and ...
How can life's ordeals be used to create a transformation in our self-confidence?
Frank Pasciuti discusses his book Chrysalis Crisis and the techniques that can be to take your pain and use it for personal and spiritual transformation. In addition, he shares tips on how to find the right psychologist to help guide through this process.
Send me your questions about self-confidence at https://www.speakpipe.com/unshakableselfconfi...
How do you build self-confidence when you are so filled with self-doubt?
In this episode, I explain what you need to do to move from a state of self-doubt and into one of self-confidence. I discuss the steps necessary to get to the root problem of your negative beliefs about yourself, and how to replace them with one of genuine confidence.
How can you not let anxiety, depression and stress affect your self-confidence?
Rejoining me is Kyle Davies from Energy Flow Coaching to discuss that very topic. He explains the difference between the three, as well as how to listen to your body, because it actually wants health.
In addition, we talk about how to reconnect to your true-self, which will help to keep you out of those negative fearful states to begin with.
Do you believe in an universal source of wisdom, what most people call God, Universal Mind, or the Quantum Field and that if you tap into it, you can receive from it all the strength, guidance and confidence you need?
So how do you access this source?
Ervin Laszlo discusses how we can "Reconnect To The Source" by using our subconscious at the entry point, as well as how it can transform us into states of compassion, empathy...
What does is really mean to be grateful? Does it really have the power to transform your life?
Jordan Gross, author of Journey to Cloud 9 joins me today to discuss, not only the typical benefits of a gratitude practice, but what can also happen when you comment to an "extreme gratitude practice"...it can radically change your perspective, both in your mind and your reality.
Tune in and find out for yourself.
How can forgiveness change your life and how you feel about yourself?
My guest Maria Barnes and I discuss the power of forgiveness, how it is really worked out in our lives, as well as it can raise our vibrational frequency to a state of pure love, which can increases our levels of self-confidence, change our realities, but also produce physical healing within our bodies.
It's dangerous to place our worth and confidence in the hands of others; it will only create pain in our lives!
So what do we do?
We need to get grounded in "Who Am I really?" and we do that by connecting into our "Big Soul."
Joining me to discuss this is HeatherAsh Amara, author of the Warrior Heart Practice.
Do you give up when you don't achieve your goals right away?
It's probably because you don't know what it really means to make a "decision." Because whatever you truly decide to accomplish in your life WILL come to pass.
So how do have that kind of determination? Listen in to my conversation with Robert L. Dilenschneider as he shares his research into the power of decisions.
How can the powers of rituals strengthen your trust in your intuition, which will change your life?
Today, Dondeena Bradley and I discuss that very topic.
You will hear how a mediation practice will help you realign yourself with your true empathic intuitive self. How a dedicated morning practice of “I AM’s” can set the course of your day and start to create change in your life, as well as, what to do when you find yourself surroun...
What are angels and how can they transform your self-image?
Corin Grillo answers all of your submitted questions, such as, how do you make contact and develop a relationship with angels, and how do you open yourself up to receive their power and guidance?
Listen in now to hear the answer to these and other questions, and don't forget to subscribe to Unshakable Self-Confidence on Apple podcasts.
The trap of the ego, is believing that there is a "me" that needs to "reconnect" to "IT."
Returning guest Eli Jaxon-Bear discusses that the illusion of 'separateness' is false and can broken at any time, if the ego is willing to surrender to The Source and let it take control.
He also talks about how 'mental knowledge' is an avoidance of true surrender to your own heart.
Listen in now to this...
What is mindfulness really, and what can it do to free us from our past traumas?
Stuart Eisendrath shares how being mindful of the present moment is powerful enough to help us let go of our pasts. He also shares breathing techniques that you start a mindfulness practice today.
Also, as bonus, I've included a guided visualization exercise that will help you to stop dragging the past into the present moment and your future.
There is life-changing power in the present moment, but how do you "get there?"
Jeffrey Schmitt discusses the power of words and how practicing gratitude will start to change your life. He and I also talk about how not to fight with the behavioral "branches", because it is your negative self-image root that is causing all your negative thoughts and "bad behavior."
Listen in now and start living your life wit...
How does loving yourself and accepting your body help you avoid toxic relationships?
Denise Wiesner talks about how to change our 'negative narrative' in our heads, how to get unstuck from trauma, as well as how to love yourself, without any guilt or shame.
Listen in now to learn how you can start loving yourself T-O-D-A-Y!
Why is it that we give away our personal power? How do we stop?
Brad Warner discusses how nobody has power over you unless you give it away. As well as, how taking personal responsibility for your personal power brings a healthy self-confidence. In addition, he talks about break the grip of the ego and the illusion of who we really are.
Why is it that we readily cling to the pessimistic view of ourselves?
It is because we don't believe we can change and that we are capable of reinventing ourselves.
Joining me to discuss how change is possible is Dr. Ellie Katz, author of When Sane People Do Insane Things. Listen in now to learn more.