If you keep talking about your traumatic past, you will never have any self-confidence. Why?
Whatever we continually focus on, through our words and thoughts, creates our reality.
So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends?
Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues.
System Theory video mentioned in episode https://youtu.be/T58lGKREubo
Dateline NBC
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Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.