Healing the Wounds That Hold You Back

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April 18, 2025 • 11 mins

Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation. ✨ What patterns keep showing up in my relationships? ✨ What words or actions trigger an intense emotional reaction? ✨ What fear stops me from moving forward? ✨ What was I often criticized or neglected for as a child? ✨ When do I feel unworthy or not enough? These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal. Introducing the HEAL Method: ✔️ Heal: Acknowledge the pain ✔️ Elevate from victim to victor ✔️ Awaken your self-awareness ✔️ Liberate yourself from shame 🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future." 📚 Free Resource: Download the Self-Reflection Worksheet to reconnect with your desires and direction: https://authormaryann.my.canva.site/from-stuck-to-soaring 🌟 Need Support? Work with Coach Tara Tucker at herauthenticvoiceofficial.com 🤝 Connect with Maryann 🌐 Website: maryannriveradannert.com 💼 LinkedIn: linkedin.com/in/maryannriveradannert 📅 Webinar: From Stuck to Soaring Learn more about your ad choices. Visit megaphone.fm/adchoices

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Healing the Wounds That Hold You Back