Ep. 169 🌿 Can Your Health Use a Natural Boost? 🌿This week on Fearless Fridays with Maryann, we learn from Dr. Andrea Sullivan, a trailblazing naturopathic physician with over 38 years of experience. Together, we'll explore how naturopathic medicine treats the person, not just the diagnosis, empowering us to reclaim our health through holistic methods. 💪🏾✨
The conversation delves into the systemic challenges faced by communities of color, particularly in relation to health disparities linked to historical and socio-economic factors. Dr. Sullivan emphasizes that choices in lifestyle profoundly impact overall health and calls attention to the healing traditions rooted in African American history. Highlighting the power of self-care, nutrition, and spirituality, the episode also uncovers the stereotypes and microaggressions that persist today, encouraging listeners to prioritize self-love and make deliberate lifestyle choices for better health outcomes.
From overcoming health disparities to making small lifestyle changes with big impact, Dr. Sullivan shows us how self-love, nutrition, and spirituality can unlock our body’s healing potential. 💚
Tune in now and take the first step toward a healthier you!
About the Guest:
Dr. Andrea Sullivan is a distinguished naturopathic and homeopathic physician serving the DC, Maryland, and Virginia areas. She is a founding member of the American Association of Naturopathic Physicians and has served as president of the DC Association of Naturopathic Physicians for eight years. Dr. Sullivan holds a PhD in sociology and criminology from the University of Pennsylvania and has taught at several universities, including Howard University, American University, and the University of Maryland. She was appointed by the mayor of Washington, D.C., as chairperson of the Natural Medical Board for the District of Columbia in 2007.
Resources:
Books by Dr. Andrea Sullivan:
"A Path to Healing: A Guide to Wellness for Body, Mind, and Soul"
"The Sacrifices of Superwomen: Natural Remedies to Restore Balance
Connect with Dr. Sullivan
Facebook: https://www.facebook.com/Dr.AndreaSullivanAuthor/
Website URL https://drandreasullivan.com/
Connect with Maryann
Website: https://www.maryannriveradannert.com
IG: https://www.instagram.com/maryannriveradannert/
FB: https://www.facebook.com/MRDEmpowermentSolutions
Linkedin: https://www.bit.ly/maryannriveradannert
Chapters:
0:00 Dr. Andrea Sullivan's Journey to Naturopathic Medicine
9:21 The Impact of Racial Microaggressions on Health and Well-Being
14:06 Empowering Health Choices Through Self-Love and Accessible Nutrition
18:50 Naturopathic Medicine: Treating People, Not Diseases
25:48 Living Fearlessly Through Wellness and Positive Energy
#FearlessFridays #NaturopathicMedicine #HealthIsWealth #HolisticHealing #SelfCare #DrAndreaSullivan #WellnessJourney #PodcastLife
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