All Episodes

June 23, 2025 77 mins

Disclaimer: This episode includes adult themes and candid discussion of addiction and drug use.

 

What happens when your biggest secret becomes your loudest truth? In this gripping episode, actor and artist Sean Hemeon shares the raw and unfiltered story of his journey from a chaotic childhood to addiction and crime, and ultimately, to recovery and purpose. From growing up in a strict Mormon-Catholic household to falling into addiction while secretly battling his identity, Sean opens up about the night that changed everything—and the unlikely grace that followed. Now 20 years sober, Sean talks about his upcoming memoir The Good Little Drug Lord, finding peace, and living life out loud. This is a story of pain, survival, and finally, real joy.

 

Where to find more of Sean and his work:

🌐 Official Website: https://www.seanhemeon.com/

📱 Follow on IG: @sean_hemeon

 

Episode highlights:

(0:00) Intro

(1:28) Sean’s background and Hollywood career

(2:51) His chaotic childhood and family dynamics

(9:13) Early trauma and feelings of invisibility

(11:04) Internal struggle with identity and faith

(14:15) First experience with alcohol

(18:56) Suicide attempt and first coming out

(21:11) Beginning of meth addiction

(27:00) Arrest and pressure to inform

(36:20) Witnessing a friend’s death

(41:26) Mother’s heartbreaking call

(48:23) Rock bottom and asking for help

(55:58) Recovery journey and life today

(1:12:25) Details on Sean’s book and where to find him

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.