What if five simple questions could help you heal, find peace, and reconnect with the people you love? In this heartwarming episode, Max welcomes Anne Jolles, creator of the Grace Trail, a process that started from personal chaos and became a powerful tool for emotional healing. Anne shares how growing up in an alcoholic home and losing both parents within six months led her to a breaking point, and ultimately to the creation of the Grace Trail: Gratitude, Release, Accept, Challenge, and Embrace. From walking the trail with her husband to supporting her son during his deployment in Afghanistan, Anne explains how these five questions helped her and others move forward in life with hope and purpose.
Learn more about Anne:
🌐 Official Grace Trail Website: https://www.gracetrail.com
📘 Grace Trail Book on Amazon: https://www.amazon.com/dp/1626341672
🎥 Grace Trail YouTube Channel: https://www.youtube.com/@Grace_Trail
💼 Connect with Anne on LinkedIn: https://www.linkedin.com/in/annejolles/
📱 Follow on Instagram: @gracetrailofficial
📘 Follow on Facebook: @gracetrailofficial
📩 Contact Anne: anne@gracetrail.com
Episode highlights:
(0:00) Intro
(1:36) Meet Anne Jolles and the birth of Grace Trail
(3:05) Childhood struggles and breaking the cycle of addiction
(6:18) The five Grace Trail questions explained
(8:32) Walking Grace Trail during her son's deployment
(14:18) From private practice to public trails and a book
(23:32) Deep dive into each Grace Trail question
(43:58) What fearless and happiness mean to Anne
(48:56) Anne’s simple but powerful daily question: "What can I do to make today really matter?"
(51:00) Outro
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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