Feelings...and Other Inconveniences
Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside ourselves—and invite you to do the same. Though we’re very different in most ways (and you'll probably notice), we share deeply held values and a mutual obsession with personal growth. This show is a space where we’ll share our stories and reflections with honesty, humour and heart. We’re not here as experts with all the answers, but as fellow travellers figuring it out as we go—curious about why we react the way we do, what’s beneath the surface, and how we can live more consciously, more connected, and more on purpose.
Episodes
Not everyone is going to "get" us—but being misunderstood still stings.
In this episode, Stefanie Michele (coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) dig into the uncomfortable and triggering feeling of being misunderstood—especially in a world that thrives on hot takes and out-of-context clips.
Fr...
In this episode, psychotherapist Sarah Dosanjh and coach/somatic practitioner Stefanie Michele unpack the messy truth about personal growth.
Can we actually change who we are, or are we just managing symptoms with nicer language?
They get real about procrastination, personality quirks, self-perception, and the parts of us that therapy just won’t touch.
Through personal stories and client insight...
In this episode, Stef and Sarah—one a lifelong extrovert, the other a card-carrying introvert—dive into the messy, often misunderstood world of personality types. They break down common myths (no, not all introverts are shy, and not all extroverts are party animals) and explore how these traits actually play out in real life: in social situations, relationships, and the awkward in-between moments ...
In this episode, Stef & Sarah (the duo behind Life After Diets) kick off a new podcast project exploring emotional awareness, self-understanding, and mental wellness.
Drawing inspiration from Carl Jung and Eckhart Tolle, they unpack how we actually expe...
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