On this week's episode of the Fight Strength Podcast, Phil Daru and Jason Burgos got the chance to chat with Dr. Andreo Spina. Dr. Spina is the creator of very unique functional range release system, the functional range conditioning mobility development system and the Kinstretch method of movement.
The hosts asked Spina about how he developed this system, its purposes, how it came to be used by many professional sports organizations like the Los Angeles Lakers and New York Rangers and many more questions.
Follow the show, Phil, and Jason on social media at:
Twitter: @DaruStrong & @CheapSeatsChat
Facebook: Phil Bam Bam Daru & Jason Burgos
Instagram: @DaruStrong & @JerichoVendetta
And please follow the shows social media pages, and send us questions for Phil to answer:
Facebook: Fight Strength Podcast
Twitter: @FightStrength_
Intro Music:
Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.
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