MONEY SHAME (yikes!)...it's a charged topic, and it's much more common than you probably think.
It's that regret, that embarrassment, that "ick" you get around your past financial decisions that -- truth be told -- inevitably get in the way of your current and future financial decisions.
We have all experienced it, and it's time to normalize it and move past it.
On this episode, I have the great pleasure of talking with LaQueshia Clemons, LCSW, AFC®. LaQueshia is a therapist and a financial counselor with deep knowledge of money trauma and healing.
In this episode, we talk about:
- What money shame is, how it feels, and how it holds us back
- How money shame is much more common than you think: Even financial professionals, those people who are supposed to be "good with money" need help working with their money shame in their personal finances
- The steps to take to recognize and move past money shame in your own life
- Our personal stories of money shame and how self knowledge and a plan of action helped us move through it
- The power of feeling the shame and "doing it anyway"--doing that thing, making that decision, moving through that feeling so it no longer holds you back
You can find more about LaQueshia and her work and access free resources at her private practice website: Freedom Life Therapy.
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Note: Information in this podcast 1) is informational/educational in nature; 2) does not constitute financial or personal advice of any kind; 3) is never a substitute for clinical care from a health professional.
Check out my FREE Mini Course: "Know Where the Money Is Going" to help you get back into the driver's seat with your monthly spending.
Find more ways to work with me, download free resources, and join my e-mail list at maureen-paley.com. Financial Autonomy for Women 30-Day Workbook now available on Amazon. Follow me on IG @maureenpaleycoach. Visit my Etsy shop for career-focused products.
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