Ep. 791: Life After Date Your Body

Real Women. Real Results. Real Transformation.

In this very special episode, JJ checks in with past participants of Date Your Body to share where they are now, what has stayed with them, and how their lives have continued to transform long after the program ended.

This is more than a "weight loss" conversation. These women healed their nervous systems, rewrote emotional patterns, and finally created a loving, sustainable relationship with their bodies. And the ripple effects? They've touched every area of their lives — relationships, confidence, movement, self-worth, energy, and even identity.

In today's episode, you'll hear:
✨ The long-term impact of nervous system–based body healing
✨ The emotional breakthroughs that still influence their choices today
✨ How they shifted from survival mode to embodied safety
✨ Why old patterns didn't return — and what replaced them
✨ Real stories of weight released, inflammation lowered, mobility restored, and confidence rebuilt
✨ The spiritual and identity-level changes they never expected

And of course… their incredible wins:

💜 Julie (82) — healed six