In this raw and powerful episode, I open up about the hardest lesson I’ve learned as a mother — and how it changed the way I think about investing in support.
When I tried to navigate my son’s special education needs by myself, I lost six years of his growth and development. Not because I didn’t care — but because I thought I had to do it all alone. I didn't even know advocates existed. By the time I realized how much help was available, I’d paid for it in time, stress, and missed opportunities.
Just like so many women who come into my program, I had to grieve what could have been — and then make a bold decision to stop the cycle and invest in a better future.
In this episode, you’ll hear:
🔶 The emotional cost of “doing it yourself” — and what finally broke me
🔶 Why I spent money I didn’t technically have to save my son’s future
🔶 The grief that hits when you realize how much sooner things could have changed
🔶 How this same pattern plays out in women stuck in diet culture and body shame
🔶 A powerful mindset shift that could save the next 6 years of your life
This one’s for the woman who thinks she should be able to fix it all on her own — and needs to hear that it’s safe and smart to ask for help.
And when you’re ready to change your life, book your free breakthrough call at builtdaily.com/call.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.