We catch up on the racing from the weekend.
Clare Fitzpatrick won the free race entry to IM703 Melbourne. We find out more about her.
We welcome back Gordo Byrn to discuss his recent experience racing Challenge Roth. He shares the challenges he faced and the lessons learned throughout his journey. Gordo shares insights on race strategy, nutrition and mental resilience plus he reflects on the evolution of training methods and his future goals in the sport.
We discuss the upcoming IRONMAN World Championships in Nice, focusing on the unique challenges of the bike course, the importance of technical skills for both pros and age groupers and the strategies athletes must employ to succeed.
(0:00:00) – Calling in from Nice
(0:08:30) – Racing from the weekend
(0:16:34) – Clare Fitzpatrick
(0:31:07) – Gordo Byrn
(1:24:14) – IRONMAN World Champs Nice – the course
LINKS:
Follow Gordo Byrn at https://substack.com/@feelthebyrn
Gordo Byrn Roth Camp Writings at https://feelthebyrn.substack.com/p/roth-camp-writings
.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.