Flavor of Italy podcast
Join Flavor of Italy each week for a look at Italian food and recipes, Italian culture, travel and history through interviews with Italy's cutting-edge creators, food personalities, locals and anyone else who has a fascinating Italian story to share.
Episodes
The true heart of the Puglia region is Bari—a vibrant, living city that perfectly embodies Puglia’s soul.
Check out all the things to do in Bari Puglia!
When you think of Puglia, the first images that come to mind might be whitewashed hill towns, centuries-old olive trees, turquoise seas, and meals that seem to stretch blissfully into the afternoon. But the true heart of the region is Bari—a vibrant, living city that perfectly emb...
Exploring one’s roots can be one of the most meaningful journeys of a lifetime, and for Italian Americans, Italian heritage tours offer a chance to connect with family history, rediscover ancestral towns, and experience the culture of Italy in an intimate way.
In my recent Flavor of Italy podcast episode, I spoke with Cherrye Moore, founder of My Bella Vita Travel, who has been helping Italian Americans reconnect with their past fo...
Italy has a way of getting under your skin. In this episode of the Flavor of Italy podcast, I chatted with Thea Duncan—the Milan-based American behind Doing Italy—to talk about how to move to Italy in 2025 without losing your sanity (or your savings). If you’ve been dreaming about starting a new life here, this guide distills the essentials from our conversation into one practical roadmap.
When most people think of Sicily, images of citrus spring to mind: lemons, oranges, mandarins. For centuries these fruits defined the island’s agricultural identity. Even Sicilian ceramics that often overflow with lemons and blood oranges. But today, something unexpected is ripening under the Sicilian sun: avocados.
This isn’t the first time Italy has embraced an outsider and eventually made it feel essential. Tomatoes were once co...
Pantelleria has a way of pulling very different lives into the same orbit. This wind-brushed crescent of volcanic rock in the Mediterranean sits closer to Tunisia than to Sicily, and its landscape of black stone terraces, dammusi homes, and low, bowl-trained vines shapes everything from architecture to what ends up on the plate. In this post I’m weaving together two lives that touched Pantelleria—Giorgio Armani and Ugo Ponzi—and th...
The menu at Gargiulo's reflects the family’s roots in Sorrento, blending classic Neapolitan recipes with Italian American adaptations. Holidays are celebrated with care, and dishes like zeppole, fig cookies, and pasta with sardines take center stage.
When you think of Coney Island, images of roller coasters, the boardwalk, and summer fun come to mind. But for generations of Brooklyn families, the real heart of the neighborhood beat...
If you’ve ever fallen head-over-heels for a story that feels like home, you already understand the magic of Adriana Trigiani. Author, screenwriter, director, podcaster, and tireless champion of craft, Adriana has written more than twenty books—and her newest novel, The View from Lake Como, is a heartfelt exploration of family, reinvention, and the tug of Italy on an Italian-American soul.
If you’ve ever fallen down the rabbit hole of pasta shapes on Instagram and wondered, “Who dreams this stuff up?”—meet Laurie Boucher. She’s a pasta artist, a generous teacher, a fearless tinkerer with tools, and a former attorney who flipped her life to follow flour, water, and imagination. Laurie doesn’t just make pasta; she invents pasta shapes and the tools to create them—then shows the rest of us how to do it, too.
AND…. One o...
How a Lagoon City Became a Crossroads of Cultures
Venice is often celebrated for its shimmering canals, magnificent architecture, and enduring romance. But during the Renaissance, this improbable city built in a lagoon was more than just a beautiful backdrop—it was one of Europe’s most important hubs for commerce, culture, and, above all, migration.
And this extended to Venetian cuisine, a direct product of migration....
Design Your Italy is a highly personalized one-woman travel consultation company that helps travelers discover Italy in a way that is intimate, unique, and authentically local. On this episode we chatted about some of Sicily's most evocative destinations—from the hilltop town of Erice to the windswept volcanic islands of Pantelleria and the Aeolian archipelago. If you're looking for the ultimate Italy travel planner to help you exp...
More chocolate stories in this delicious Part 2 Episode!
A Deep Dive into Italian Chocolate, From Modica to Nutella and Beyond Italy might be most famous for pasta, pizza, and wine, but there’s another delicious element of Italian culture that’s often overlooked: Italian chocolate. And right now, it’s having a major moment in the global spotlight. Why? Because the legendary Italian chocolate and confectionery empire Ferrero—the fa...
A Deep Dive into Italian Chocolate, From Modica to Nutella and Beyond
Italy might be most famous for pasta, pizza, and wine, but there’s another delicious element of Italian culture that’s often overlooked: Italian chocolate. And right now, it’s having a major moment in the global spotlight. Why? Because the legendary Italian chocolate and confectionery empire Ferrero—the family-owned company behind Nutella, Ferrero Rocher, and Ki...
Best Italian Wines for Summer: a glorious lineup of crisp, zesty, and often under-the-radar Italian wines that are perfect for warm-weather sipping.
When the Italian sun is blazing and lunch stretches lazily into the afternoon, you need a wine that refreshes—not one that weighs you down. On the latest episode of the Flavor of Italy podcast, I chatted once again with Italian wine expert Cynthia Chaplin to talk about the best wines f...
The genius of Leonardo da Vinci remains unparalleled and his works of art and scientific knowledge are world renowned. One thing you might not know about him is that he also cultivated a small piece of land – about 8000 m² (a little under two acres) - as a courtyard vineyard.
In 1498 the Duke of Milan, Ludovico Il Moro, gave this piece of land to da Vinci in part as a form of payment for The Last Supper painting, but above all it w...
If you’re in search of short story collections to dive into this summer, The Perfect Fig by S.M. Walker should top your list. In this week's episode of the Flavor of Italy podcast, I had the pleasure of speaking with Sharon Walker, the English-born, Italy-based author behind this charming and thoughtful work. With a cover featuring luscious figs—my favorite fruit and one I grow myself—this book caught my attention before I read a s...
How Fungus-Resistant Vines Are Shaping the Future of Italian Wine
A few decades ago, “PIWI wines” sounded like something out of a laboratory experiment. Today they are front-and-center in sustainable viticulture conversations from Alto Adige to Lake Garda—and for good reason. PIWI is an acronym drawn from the German Pilzwiderstandsfähige, meaning “fungus-resistant” vines. These precision-bred crossings can fend off downy and powder...
Why Italy Feels Made for Cycling Tours
Italy’s compact geography offers an unmatched cycling playground: from winding olive-lined lanes to vineyard-cloaked hills, dramatic mountain passes, and coastal stretches with endless views. Unlike the vast and often segregated landscapes of Australia or the United States, Italy’s countryside roads wind directly through life—farmers in the fields, shepherds with their flocks, hill towns cling...
In Atina, in the mountainous heart of Lazio, far from Rome's bustling piazzas and tourist crowds, a young girl claims to have seen the Madonna (a Marian Apparition). Her story, quiet yet profound, forms the core of Broken Madonna, the debut novel by Anna Lucia. The book explores one of the most mysterious and emotionally charged phenomena in Catholic tradition: the Marian apparition.
A Marian apparition is said to occur when the Vi...
Italy’s Mother Trees, Fishery Valleys, Endangered Wildlife and Invasive Species
When we think of Italy, our minds often turn to Renaissance art, Roman ruins, and unforgettable food and wine. But the soul of Italy is also found in its landscapes—its ancient trees, forgotten wetlands, and endangered species—and few people capture these overlooked treasures and environmental challenges better than documentary photographer Elisabetta Z...
The aggressive blue crab, a voracious predator, is devouring Italy's beloved clam population, now decimated by as much as 90% since 2023. This is a crisis you need to follow: listen today!!!
Before we dive into this urgent environmental and culinary crisis affecting Italy today, I want to take a moment to celebrate something close to my heart: this is the 250th episode of the Flavor of Italy podcast! That’s 250 episodes dedicated ...
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