Flavor of Italy podcast

Who Rings Rome's Church Bells? Not Always a Bell Ringer
A few years ago, I recorded a podcast episode about something many of us notice in Italy but rarely stop to think about - the sound of church bells drifting across the city. I found myself wondering: is there really someone up there in the bell tower pulling the ropes, or is it all automated now?
Around that time, my husband showed me a newspaper article about a Roman bell rin...

If you think Italian cooking is mostly about pasta and meat, my conversation with Giulia Scarpaleggia will gently change your perspective. Her new cookbook,  Vegetables the Italian Way - Turning Simple and Fresh into Extraordinary, shows something Italians have always known but the rest of the world is only beginning to rediscover: vegetables Italian style are not side dishes but central elements of everyday meals. Her approach to ...

Sometimes the most remarkable pieces of history are hidden inside everyday places. One such place is the Antica Farmacia Reale, located in the historic center of Rome near the Spanish Steps. What makes this pharmacy extraordinary is not simply its age, although it is certainly old. What makes it truly remarkable is that it is still operating today as a fully functioning pharmacy.

The Antica Farmacia Reale can document its history ...

167 Years of Italian Craftsmanship in the Heart of the Eternal City - Historic Linen Shop in the Heart of Rome

Just steps from the Italian Parliament, tucked into one of the most elegant corners of Rome's historic center, sits a remarkable shop that many people walk past without realizing the extraordinary history inside. Tebro, a Rome historic linen shop founded in 1867, has been serving the city for more than 167 years, quietly b...

Crimes Against Art - What We DON'T See Behind the Headlines

When news broke about the recent Louvre theft, the story felt almost cinematic. A bold break-in, a swift escape, international headlines. Like many of you, I followed it with fascination. But in my recent conversation with Lynda Albertson, Executive Director of ARCA, I was reminded that crimes against art are rarely isolated, dramatic events. They are part of a much large...

If you think you know Fettuccine Alfredo, you may want to think again. Recently I sat down inside one of Rome's most historic restaurants, Il Vero Alfredo, to talk about the true story behind this iconic dish. My guest was Chiara Cuomo, the fourth generation of the family behind the restaurant. What I discovered is that the real Fettuccine Alfredo is far simpler, more elegant, and far more meaningful than most people realize.  
Tun...

In the heart of Rome's Jewish Ghetto, just opposite the Portico d'Ottavia and steps from the Teatro di Marcello, there is a staircase that leads down into history.

That staircase belongs to Leone Limentani Rome, one of the oldest family-run shops in the city — founded in 1820 and still operated by the same family, now in its seventh generation.

I first discovered Leone Limentani Rome decades ago when I lived on Via Giulia. I would ...

Sitting among the ruins near the Terme di Caracalla, with ancient stones underfoot and Roman roads radiating outward beneath us, I spoke with Tom Brughmans, an archaeologist whose work is reshaping how we understand movement, connection, food, and daily life in the ancient Roman world.

Tom is the director of an ambitious international research project that has produced the first spatially detailed digital atlas of the Roman road sy...

Italian designers work quietly behind the scenes, shaping how leaders, artists, and thinkers present themselves to the world through style.

Rome has always been a city where power, culture, and aesthetics intersect. Politics meets art, ceremony meets daily life, and nowhere is that more visible than in the world of Italian designers who work quietly behind the scenes, shaping how leaders, artists, and thinkers present themselves to...

The wine world is changing—and if you're drinking the same way you did five years ago, you're missing something.

In this episode, we dive into the 2026 wine trends behind a quiet but powerful shift in how people drink today. Prestige labels and power wines are losing ground to lighter, fresher, more drinkable styles chosen ...

This week's podcast episode is a re-release from two years ago, but the story it tells remains timeless. It explores the deep roots of Carnival in Verona, why gnocchi are inseparable from the celebration, what locals eat and drink during Carnival season, what else to see while you're in town, and how easy it is to pair Verona with a quick day trip to nearby Venice.

When people think of Verona, the first images are often Shakespear...

Liguria Italy is often reduced to a handful of famous images: pastel houses clinging to cliffs, glamorous yachts bobbing in Portofino, hikers threading their way between the villages of the Cinque Terre. But as this conversation on my Flavor of Italy podcast reveals, Liguria Italy is far richer, deeper, and more nuanced than its postcard reputation suggests.

In this episode, I spoke with Anna Merulla, co-founder of Beautiful Liguri...

Bologna food has a way of pulling people in quietly and then never quite letting go. It isn't flashy, it doesn't shout, and it doesn't rely on trends. Instead, Bologna food reveals itself through repetition: the rhythm of fresh pasta made by hand every morning, the clink of glasses in a neighborhood osteria, the steady hum of markets that have fed the city for centuries. That is exactly what emerged in my recent podcast conversatio...

If you've ever wished you could taste more deeply, pick up subtle flavors in wine, or understand why certain foods work beautifully together, you're not alone. The idea of improving how we taste has captured the curiosity of cooks, wine lovers, and travelers worldwide. It's the perfect moment to embrace the idea of how to train your palate, and perhaps even make it your New Year's resolution. Imagine entering the coming year with a...

Discover why Passito di Pantelleria is one of Italy's most extraordinary wines—a liquid expression of sun, wind, and volcanic rock. Helen describes drinking it as "holding a Mediterranean sunset in your glass," and in this episode you'll find out exactly why.

We explore the ancient Zib...

Every week on the Flavor of Italy Podcast, we explore the food, wine, history, landscapes, and everyday stories that shape life in Italy. But every now and then, a moment calls for reflection — and today is one of those days.

Because today, Tuesday, November 25, is the International Day for the Elimination of Violence Against Women. It's a global day of awareness and remembrance, but here in Italy it carries deep cultural, social, ...

This episode is a special re-release of one of my most engaging and talked-about podcast conversations ever—an unforgettable look into true farm-to-table life in northern Tuscany.

James Martin brings to life one of his richest memories: a homestyle pig butchering carried out with his dear friend Armando in the most unassuming of places—Armando's mother's garage. ...