Forced to Work From Home with ADHD! Now what?

There are a ton of tips, blog posts and videos on what you need to do to be successful working from home thanks to the coronavirus forcing so many companies to mandate working from home for their employees.  

As someone that has worked from home managing teams as a government contractor for 4 years then went back into the office for 2 years and then working from home for the last 5 years as an entrepreneur I thought it would be of value to share what I've learned works and doesn't work both for me and for those that I've managed.

Interestingly enough the first time I worked from home was prior to being diagnosed ADHD and just that little difference transformed how I approach my work from home life and the way I manage my day.

On this episode I cover

• Why you working from home is much bigger than just you!
• The importance of balancing expectations as a manager, employee and entrepreneur
• Why I believe most that work from home burn out and how to avoid it?
• What to do to avoid the frustration and overcompensating that comes with out of site and out of mind!
• Importance of calendar blocking and assigning a time with an alarm to certain daily tasks
• Why you should track the amount of actual “work hours” you did work in the office before trying to map out your work from home day!
• Why most focus on productivity tips & avoiding distractions and I think you should focus on redefining the 9-5 workday. 
• My number 1 tip in regards to motivating myself to work harder and accomplish tasks and why Chipotle is my secret weapon. 

I will be doing some additional videos and content on working from home over the next couple weeks including how I logged and videotaped myself to really double down on being self-aware and adapting my work habits to how I work not the other way around.

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