This week on the show, we’re joined by Dr. Matt Bernstein, a psychiatrist specializing in metabolic medicine, to discuss the use of ketogenic diets in improving mental and brain health. Dr. Bernstein shares his personal journey and the transformative results he has seen in his patients, and delves into the science behind ketosis, mitochondrial function, and the role of diet in managing serious mental health conditions like bipolar disorder, schizophrenia, and more. The episode provides a comprehensive overview of how dietary changes can play a pivotal role in brain health and overall wellness. Learn more about this approach to health at www.accordmh.com.
#mentalhealth #ketogenicdiet #ketosis #psychiatry #metabolism #brainhealth
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.