Have you ever wondered if you have a shopping problem? Or even just questioned whether your shopping habits feel…healthy? Or aligned with your values?
These are the questions that my guest today, Isabel Varela, had to face when she found herself in $100,000 worth of debt - from buying clothes.
Isabel is a life coach, motivational speaker, sustainable activist and artist who teaches women how to beat overshopping and shopping addiction by growing self love and living sustainably.
In today’s episode Isabel and I discuss how she got into - and out of - debt. And how coming to terms with her shopping addiction allowed her to overcome her own insecurities + low self esteem - and find herself in the process. Plus, how you can do the same.
Isabel also shares her tips on how to build a better relationship with ourselves through our clothes, and some easy things we can do at home to make our own wardrobes more sustainable.
—--------------------------------------
Follow Isabel Varela Online:
Website: isabelvarela.com
Instagram: @iamisabelvarela
TikTok: @iamisabelvarela
You Tube: Isabel Varela
Watch Isabel’s award winning documentary, Fashion Addict, here.
RATE + REVIEW
If you enjoyed this episode I would be so grateful if you could rate and review my show! This helps me support more people - just like you. CLICK HERE to pop over to the main show page, scroll down to the bottom, and “Tap to Rate” with five stars. And just below that you can select “Write a Review” to let me know what you loved most about the episode.
FREE GUIDE
Curious about decluttering your closet? Get my FREE guide where I walk you through how to go from a closet that’s overwhelming and full of too much stuff to a closet filled with only the clothes you love, that make you feel your best, and that make getting dressed feel easy. Download it here: 3 Things to Do Right Now to Simplify Your Closet
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com