In episode 74 of Fresh Tracks I speak with spiritual leader and consciousness powerhouse Lola Wright. Our discussion runs the gamut from the important role being authentic plays in contributing to society as a whole and why self-expression can be such an important value to society. Lola shares her personal journey cutting Fresh Tracks from becoming a mom at 18, to a career in the finance industry to becoming the Spiritual Director of Bodhi Chicago.
How do you know it’s time to for you to cut your Fresh Tracks? Lola answers this question and provides a 7-day process for checking “your aliveness” in your day-to-day life. We also discuss why cutting Fresh Tracks is important – because people who enjoy the life they are living are contributing more to the planet! Finally, we breach the topic of race in America and why it’s such an important topic to explore. Lola shares that you cannot shift what you cannot accept – and this applies to race as much as anything else.
Show Notes
1:40 – On being yourself
4:00 –How Lola uses self-expression to serve others today
9:40 – Why paying attention to your aliveness can help you cut Fresh Tracks
13:50 – The number one thing that prevents people from creating the life they dream of
18:00 – Where are you outsourcing authority in your life?
22:20 – Why the world needs us to take radical responsibility for exploring our blind spots
25:00 – What ARE normal white people and why is it important?
About Lola Wright
Lola Wright is the Spiritual Director of Bodhi Chicago, a global center for consciousness engaging change agents and explorers locally and around the world. Lola is also the Founder of Normal white people. A platform designed to develop racial consciousness and untangle unconscious bias among white identified people. A fierce and loving leader who serves as a lightning rod for individual transformation in service of collective awakening, Wright is a guide, speaker, teacher, wife, and mom of four children.
After spending 15 years with global financial institutions in banking and real estate, she is now a member of the Leadership Council of The Association for Global New Thought and a member of The Brain Trust with Chicago Ideas. Lola is a graduate of Emerson Theological Institute and a certified coach through the Conscious Leadership Group.
www.lolawright.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
What Are We Even Doing? with Kyle MacLachlan
Join award-winning actor and social media madman Kyle MacLachlan on “What Are We Even Doing,” where he sits down with Millennial and Gen Z actors, musicians, artists, and content creators to share stories about the entertainment industry past, present, and future. Kyle and his guests will talk shop, compare notes on life, and generally be weird together. In a good way. Their conversations will resonate with listeners of any age whose interests lie in television & film, music, art, or pop culture.