In this powerful episode, I’m joined by Dr. Bruce Chalmer—psychologist, author, and podcast host—for an in-depth discussion about betrayal, forgiveness, and the path to healing. Dr. Chalmer shares his deeply personal journey from pain to purpose, what drew him into clinical work with couples, and why betrayal demands a very different approach to healing. We talk about the distinction between guilt and shame, the stages of rebuilding trust, and how forgiveness is truly an inside job. If you’ve ever struggled with whether to stay, how to heal, or what it really takes to move forward, this episode will speak directly to your heart.
What You’ll Learn:
Why betrayal is not just a relational rupture but a nervous system shock
How Dr. Chalmer’s personal experience shaped his work with couples
The misunderstood difference between guilt and shame
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!