Simple Daily Habits to Get Years of Your Life Back

In this episode, Ken Coleman sits down with podcaster and author Carlos Whittaker. You’ll learn simple habits to take back your time from technology, why solitude is essential, and how to address the real problem behind doomscrolling.   Next Steps: ·       🪑 Join the Front Row Seat live audience!   ·       ✅ Help us make the show better by taking this short survey. ·       📝 Take the Get Clear Career Assessment. ·      🏆 Go further with a Ramsey Career Coach! Connect With Our Sponsors: ·       🌱 Get 10% off your first month of BetterHelp. Listen to More From Ramsey Network:   🎙️ The Ramsey Show   📈 EntreLeadership 💸 The Ramsey Show Highlights 🧠 The Dr. John Delony Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show💰 George Kamel   Learn more about your ad choices. Visit megaphone.fm/adchoices