10: The Truth Behind Kundalini Yoga & The Human Side of Spirituality

Have you ever questioned the authenticity of a spiritual practice based on what others have said about it? In this episode, Alisa dives deep into the truth behind Kundalini Yoga and the human side of spirituality. She explores how spirituality isn’t about perfection but about embracing our human flaws and finding self-awareness, alignment, and growth. Discover why Kundalini yoga is more about personal empowerment than following any one teacher, and how it can transform your life, imperfections and all.

 

Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching

platform dedicated to guiding women back to their power, realigning them with their true

essence, and helping them embody resilience. Through the Ultimate Freedom Experience,

Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational

experiences that create lasting shifts. Her mission is to empower women to remember, be, and

embody their unfuckwithable self—fully, unapologetically, and unf**wthably.

 

[00:01 - 05:53] Spirituality: Embracing Imperfection and Self-Awareness

Spirituality is not about perfection but honesty, awareness, and self-acceptance.

It’s a journey of personal growth, responsibility, and finding balance.

Spiritual practices help us navigate life's challenges and uncover our true selves.

Even with flaws, the human experience is integral to the spiritual path.

 

[05:54 - 08:01] Aligning with Your True Self

Human Design shows your unique life blueprint.

Ayurveda helps balance your inner energies.

Kundalini yoga aligns you with your true self.

Spiritual practices foster personal transformation and alignment.

 

[08:02 - 10:55] Exploring Your Own Path

Have yo