In this episode, Alisa explores the concept of being told you're "too much" and how that phrase often stems from the unique energetic signatures of your Vata, Manifestor, and 1/3 profile in both Ayurveda and Human Design. If you've ever been labeled as too energetic, too independent, or too messy, this episode is for you. Learn why your "too muchness" is actually your greatest gift and how embracing it can transform your life and the way you experience the world.
Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unfuckwithable self—fully, unapologetically, and unf**wthably.
[00:01 - 04:04] The Message of "Too Much"
The phrase "you're too much" is often rooted in childhood experiences.
Alisa shares how her mother’s comments shaped her self-perception.
Being labeled “too much” can feel like a burden, but it's a projection, not your truth.
This message is more about others' discomfort than your actual behavior.
[04:05 - 06:18] Understanding Vata Energy
Vata is the energy of air and ether—fast-moving, creative, and expansive.
If you have strong Vata energy, you thrive on movement, change, and new experiences.
Your boundless curiosity can feel overwhelming to those who crave stability.
Being labeled "chaotic" or "flaky" doesn’t diminish the power of your Vata—it’s a gift that sparks creativity and innovation.
[06:19 - 08:08] The Manifestor's Power
Manifestors are designed to initiate, lead, and create movements.
Your energy is intense, and people feel it before you even speak.
As a Manifestor, you don’t wait for permission—you move fast and trust your instincts.
Embrace your independent, unapologetic nature; the right people will keep up, and the rest aren’t meant for your path.
New Heights with Jason & Travis Kelce
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!