In this episode, Alisa opens up about the moments when everything feels like it’s falling apart. Have you ever experienced a day when fear, doubt, and uncertainty took over so completely that you couldn’t see the truth? Alisa shares how she navigated a deep personal crisis and came to realize that falling apart is just part of the journey toward remembering who we really are. Tune in for powerful insights on embracing chaos, trusting your inner wisdom, and using life's struggles as a way to reconnect with your true self.
Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unfuckwithable self—fully, unapologetically, and unf**wthably.
[00:01 - 07:19] The Chaos of Self-Doubt and Fear
Alisa recalls a moment when everything she thought she knew about herself crumbled.
Fear, scarcity, and self-doubt took over, making it hard to see the truth.
Even in the midst of chaos, the truth of who we are never leaves us.
It's normal to feel overwhelmed, but this doesn't mean we are broken.
[07:20 - 09:52] The Importance of Grounding Practices
Alisa shares how her Vata energy was out of balance, leading to overwhelm and anxiety.
Ayurveda sees food as medicine, and Alisa used grounding meals to calm her nervous system.
Movement, like going for a walk, helped reset her body and mind.
Kundalini breathwork and deep belly breathing helped shift her emotional state.
[09:53 - 12:15] Learning to Trust Your Unique Design
Alisa reflects on trusting her heart’s guidance as a manifester in Human Design.
The meeting revealed that not every opportunity aligns with her resources.
Trusting her inner authority helped her make a clear decision without emotional turmoil.
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!