Are you tired of pushing yourself to keep up with a world that doesn’t seem to honor your natural rhythm?
What if your power isn’t in the hustle but in the stillness, presence, and precise guidance you offer? In this episode, Alisa invites you to explore a deeply nurturing and transformative combination of human design and Ayurveda — the Kapha Projector. Through the inspiring story of Jeannie—a Kapha Projector and leader who embodies rest as power—Alisa unpacks how embracing your unique design can unlock lasting energy, clarity, and magnetic leadership. Whether you’re new to these concepts or seeking permission to slow down, this episode is a loving call to reclaim your rhythm and remember your true self.
Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unfuckwithable self—fully, unapologetically, and unf**wthably.
[00:01 - 09:07] The Power of the Kapha Projector
Projectors guide and sense instead of hustling or pushing.
Jeannie leads with calm precision, not burnout.
Their aura sees deeply, naturally attracting others.
Decisions come from quick, trusted intuition (splenic authority).
Rest and alignment are their real sources of strength.
[09:08 - 15:54] The Steady Strength of Kapha Energy
Kapha is steady, calm, and deeply grounding.
Jeannie leads with care and honest, gentle strength.
She builds a welcoming space that truly includes everyone.
She knows when to move and when to rest, trusting her own rhythm.
Her presence leaves a quiet, lasting impact on those around her.
[15:55 - 21:36] When the Kapha Projector Falls Out of Rhythm
Jeannie thrived when honoring her rhythm but burned out when pushing too hard.
Jennifer faced exhaustion and bitterness before understanding her design.
Bitterness signals misalignment, not failure.
Healing starts with small steps: trusting intuition and resting.
It’s never too late to begin reclaiming your true rhythm.
[21:37 - 30:12] Closing Segment
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!