In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Ashok Gupta, an internationally recognized expert in neuroplasticity and brain retraining for chronic illness. Ashok shares his journey of overcoming Chronic Fatigue Syndrome (CFS) while studying at Cambridge University, which led him to develop the Gupta Program—a clinically validated method helping thousands recover from Long COVID, fibromyalgia, ME/CFS, and autoimmune conditions.
They explore how chronic illness stems from a maladaptive brain response, why conventional medicine struggles with these conditions, and how brain retraining techniques can reset the nervous system for lasting recovery.
What You’ll Learn in This Episode:
• The Root Cause of Chronic Illness – Why chronic conditions aren’t just physical—but neurological.
• The “Virus Legacy” Trap – How post-COVID and autoimmune struggles persist—and how to reverse them.
• Rewiring Your Brain – The science of neuroplasticity and why brain retraining is the missing link.
• The Gupta Empire Analogy – Understanding how your nervous system (army) & immune system (navy) work together—until they turn against you.
• Why High Achievers Burn Out – Are you a perfectionist, overachiever, or people-pleaser? This could be why you’re stuck in stress mode.
• The 7-Step Brain Retraining Process – How to stop the chronic illness cycle and reclaim your health.
• Daily Guptor-Size: A Game-Changer – How live, guided healing sessions are helping people recover faster.
• The Power of Joy & Healing – Why music, movement, and laughter could be the missing piece in your recovery.
Why You Can’t Miss This Episode:
If you’ve been searching for answers, this episode is the breakthrough you need. Whether you’re struggling with chronic illness, post-viral fatigue, long COVID, fibromyalgia, or relentless stress, you’ll walk away with real, actionable tools to rewire your brain and restore balance.
🎧 Don’t miss this eye-opening episode of the Fusionary Health Podcast! Unlock your body’s natural healing potential by rewiring your brain for lasting wellness.
Learn more about our host visit: www.shivanigupta.com
Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order
#BrainRetraining #Neuroplasticity #ChronicIllnessRecovery #HealingNaturally #FibromyalgiaRelief #LongCOVIDRecovery #ChronicFatigueSyndrome #InflammationHealing #MindBodyHealth #GuptaProgram #AutoimmuneHealing #HolisticWellness #NervousSystemRegulation #RewireYourBrain #MindfulnessForHealth #FunctionalMedicine #ChronicPainRelief #BrainHealth #SelfHealing #FusionaryHealthPodcast #DrShivaniGupta #AshokGupta
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