Gaslight-Proof

Gaslight-Proof

Gaslight-Proof started as the journey of 3 women bonded by a common narcissistic relationship. Listen as their trauma made them look for help and unity and then how they took their own hardship and turned it into a mission of healing for themselves and others.

Episodes

June 21, 2024 16 mins

Brandi brings forward the topic of carrying "Fleas" of emation when in a Toxic Relationship.

 

In toxic relationships, mirroring reactions can become a common and damaging behavior. This dynamic often involves partners reflecting each other's negative emotions, behaviors, and responses, leading to a cycle of conflict and distress. Understanding and managing mirroring in such relationships is crucial for maintaining emotional well-b...

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    A Male listener stop by to talk about not only the fact that female narcassist exist, but what happens when young children are involved.

     

    Dealing with a narcissist when young children are involved can be particularly challenging, as the narcissist's behavior can impact the emotional and psychological well-being of the children. Here are some strategies and considerations for managing this difficult situation:

    Protecting the Ch...
  • Mark as Played
    April 5, 2024 16 mins

    The Ladies join Birdman to discuss dealing with division and the extreme sides we all seem to be exposed to lately.

    Birdman (Rob) introduces this discussion as a shared show of Gaslight-Proof and IN THE MIDDLE, a new podcast centered around looking for a balance between the extremes.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

     

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    Mark as Played
    March 22, 2024 23 mins

     

    The Ladies talk about 2 very important terms.
     

    Mark as Played
    March 8, 2024 24 mins

    The Ladies talk about what they remember and how they view things now.

     

    Looking back after a narcissistic relationship can be a complex and challenging experience. Here are some common reflections and insights that individuals may have:

    1. Recognizing the Manipulation: In hindsight, you might realize how the narcissistic person manipulated and controlled you through various tactics such as gaslighting, manipulation, and guilt-t...

    Mark as Played
    December 29, 2023 16 mins

    Patrice and Brandi talk about their love and respect of Amber, and the Journey of how they arrived at these feelings.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

     

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    Mark as Played
    December 15, 2023 20 mins

    2 of the Gaslight-Proof ladies talk about Denial.

     

    Denial and narcissism are psychological concepts that are often intertwined, especially when discussing individuals with narcissistic personality traits or Narcissistic Personality Disorder (NPD). Let's explore each concept separately and then discuss how they can be interconnected.

    1. Denial: Denial is a defense mechanism that involves refusing to accept reality or the truth o...

    Mark as Played

    The mental health arc before, during, and after a relationship with a narcissist can be a complex and challenging journey. Narcissistic relationships often take a toll on mental well-being due to the manipulation, emotional abuse, and control tactics that narcissists commonly employ. Here's how the mental health arc may evolve across these three phases:

    Before the Relationship:

    • Initial Attraction: In the beginning, a narcissi...

    Mark as Played
    September 8, 2023 20 mins

    Sexual coercion within the context of a relationship involving a narcissist is a distressing and manipulative form of sexual abuse. Narcissists often use their tactics of control, manipulation, and exploitation to engage in sexual coercion, which involves pressuring or manipulating a person into engaging in sexual activities against their will or without their full consent.

    Here are some aspects to consider when discussing sexual c...

    Listen as the Woman give us an update of their path so far.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

     

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    Mark as Played
    August 11, 2023 23 mins

    Bonnie joins as a guest, and we learn about her story of abuse and the path to recovery.

    Hear her full story at - Click for Podcast

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

     

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    Ron, Kyle, and Sal stop by to give their perspective.

     

    The spouses of gaslight-proof women, who have developed resilience and awareness regarding gaslighting tactics, may have their own unique experiences within the relationship dynamic. It is important to acknowledge that each individual's experience can vary, as relationships are complex and multifaceted. However, here are some common themes that spouses of gaslight-proof women ...

    Mark as Played
    June 9, 2023 25 mins

    Forgiving yourself after leaving a narcissist can be a crucial part of your healing and recovery process. When you have been in a relationship with a narcissist, it is common to feel a range of emotions, including guilt, shame, and self-blame. However, it's important to recognize that you are not responsible for the narcissist's abusive behavior.

    Here are some steps you can take to forgive yourself after leaving a narcissist:

    1. ...

    Mark as Played
    May 19, 2023 16 mins

    Amber, Brandi and Patrice talk about their journey to now.

     

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

     

    Read more

    Mark as Played
    May 5, 2023 22 mins

    Reactive abuse is a term used to describe a phenomenon where the victim of abuse reacts to the abuser's behavior with aggression or abuse of their own. In narcissistic abuse, reactive abuse can occur when the victim has been pushed to their limits by the narcissist's manipulative behavior and reacts in a way that may be considered aggressive or abusive.

    Narcissists are skilled at manipulating and controlling their victims, often us...

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    Narcissists are known for their ability to put on a façade of charm and confidence in public, often appearing charismatic and successful. However, behind closed doors, their true personality traits may be revealed. This is because narcissists are primarily concerned with their own image and how they are perceived by others, so they will go to great lengths to maintain a positive public image.

    Here are some reasons why narcissists m...

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    When it comes to holidays, interacting with a narcissist can be a challenging experience. Narcissists tend to have a sense of entitlement and an exaggerated need for attention and admiration, which can make it difficult to have a peaceful and enjoyable holiday.

    Here are some tips for navigating holidays with a narcissist:

    1. Set boundaries: Before the holiday season begins, set clear boundaries with the narcissist. Let them know...

    Mark as Played
    November 18, 2022 45 mins

    Hear how childhood trauma affected Ronnie (Patrice's Husband) and the steps he has taken to manage the resulting anger.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

    Mark as Played
    November 4, 2022 45 mins

    Frankie joins as a guest to tell her story and where she is now.

     

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

    Mark as Played
    October 7, 2022 39 mins

    The Ladies talk about the Green Flags of relationships and how to begin to notice them.

    Hint, they don't show immediatly.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

    Mark as Played

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