The Gastro Girl Podcast
If you're one of the millions of people living with a chronic digestive health condition, you're not alone. Whether you're newly diagnosed, in remission, or trying to understand what's happening in your body—and what you can do about it—The Gastro Girl Podcast is here to help. Hosted by Jacqueline Gaulin, longtime patient advocate and founder of Gastro Girl, this podcast goes beyond surface-level conversations to deliver clear, compassionate, evidence-based insights into digestive health. Each episode is designed to help you feel more informed, confident, and empowered in managing your health and navigating conversations with your healthcare team. You'll hear from leading gastroenterologists and healthcare experts, along with patient voices and practical guidance on topics across gastroenterology—from common GI symptoms and chronic conditions to emerging research, treatments, and trusted resources. The tone is engaging, supportive, and nonjudgmental—because digestive health deserves thoughtful, human-centered conversations. Gastro Girl is the official patient education partner of the American College of Gastroenterology, and this podcast reflects that commitment to delivering reliable, actionable information patients can trust. Follow The Gastro Girl Podcast on Apple Podcasts or Spotify so new episodes are delivered straight to your phone.
Episodes
Why does one IBS-C treatment work for someone else—but not for you?
In this episode of the Gastro Girl podcast, leading gastroenterologist Darren M. Brenner. MD, FACG, of Northwestern Medicine, explains why treating IBS-C (irritable bowel syndrome with constipation) is not one-size-fits-all.
Using a real-world patient scenario, Dr. Brenner breaks down what may actually be happening inside the...
What if your bowel habits aren't as healthy as you think?
In this episode of Gastro Girl, we're joined by Dr. Trisha Pasricha, author of You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy. She breaks down what most people get wrong about bowel movements—and shares simple, science-backed strategies to improve comfort, regularity, and overall digestive health.
From daily habit...
IBS-C bloating can feel constant—but why does it happen, and what actually helps?
If you're living with irritable bowel syndrome with constipation (IBS-C), bloating is often one of the most frustrating symptoms.
In this episode of Gastro Girl, leading gastroenterologist Dr. Brian Lacy (Mayo Clinic Jacksonville) explains the real causes of bloating in IBS-C and what patients need to know to find relief.
Does it fee like food gets stuck when you swallow? Or like swallowing takes more effort than it should?
These symptoms are often dismissed—but they may be signs of Eosinophilic Esophagitis (EoE), a condition that frequently goes undiagnosed for years.
In this episode of Gastro Girl, Jacqueline Gaulin sits down with Dr. Neil D. Parikh to break down what these symptoms really mean—and when it's...
Barrett's esophagus can develop silently in people with chronic acid reflux (GERD)—and many don't realize their risk until after diagnosis.
In this episode of Gastro Girl, Robin shares her powerful, real-life journey from ongoing reflux symptoms to a diagnosis of Barrett's esophagus—and how that moment changed everything.
Like many patients, Robin faced confusion, fear, and unanswered question...
Colonoscopy is one of the most effective tools for preventing colorectal cancer—but it's not the only screening option. So how do you know when to get screened, which test to choose, and what to do next if results come back abnormal?
Colorectal cancer is one of the most preventable cancers, yet many people delay screening due to confusion or uncertainty.
In this Gastro Girl Podcast episode, de...
For years, Samantha adapted quietly. She chewed longer, sipped water with every bite, avoided certain foods, and assumed the discomfort was just reflux.
It wasn't.
In this patient voice episode, Samantha shares the moment she realized something more serious was happening — and how that journey led to a diagnosis of eosinophilic esophagitis (EoE).
She opens up about the subtle symp...
Bloating is one of the most common digestive complaints but also one of the most misunderstood. Many people experience frequent bloating without knowing what's causing it, whether it's normal, or when it may signal something more serious.
In this episode of the Gastro Girl Podcast, host Jacqueline Gaulin talks with gastroenterologist David J. Cangemi from the Mayo Clinic to unpack the real ...
Auto-brewery syndrome (ABS), sometimes called gut fermentation syndrome, is one of the most misunderstood conditions in digestive health. Patients can experience real symptoms of alcohol intoxication—even when they haven't consumed alcohol—often leading to years of misdiagnosis, stigma, and confusion.
In this episode, we explore groundbreaking research published in Nature Microbiology examining how specifi...
Chronic heartburn and GERD are often brushed off as everyday issues—but for some patients, long-term reflux can quietly progress to Barrett's esophagus, the only known precursor to esophageal cancer.
In Part 1 of this 4-part U.S.-focused patient education series, foregut surgeon Dr. Dan Lister, Founder of the Arkansas Heartburn Treatment Center, explains how reflux disease can evolve over time and why earl...
MASH—metabolic dysfunction–associated steatohepatitis (formerly known as NASH)—is a progressive form of fatty liver disease that often develops silently, without obvious symptoms. Many people don't realize their liver is being damaged until the disease has already advanced.
In this episode of the Gastro Girl Podcast, host Jacqueline Gaulin is joined by Dr. Pooja Singhal, a board-certified g...
Fecal incontinence (FI) affects nearly 8% of adults worldwide, yet many people suffer in silence due to embarrassment, confusion, or the belief that nothing can be done. This episode is here to change that.
We're joined by Dr. John William Blackett, gastroenterologist and lead author of "Fecal Incontinence in Adults: New Thera...
Living with IBS-C isn't just about managing physical symptoms, it's also about navigating the fear, worry, and emotional toll that often come with the condition. In this powerful episode, host Jacqueline Gaulin is joined by Dr. Sarah Ballou, clinical psychologist and Director of the GI Psychology Service at Beth Israel Deaconess Medical Center, to explore how fear shows up along the IBS-C journey and what you can do to face it with...
In this follow-up to one of our most popular episodes, host Jacqueline Gaulin welcomes back Dr. Mark Pimentel, Executive Director of the Medically Associated Science and Technology (MAST) Program at Ceda...
In this inspiring episode of the Gastro Girl Podcast, host Jacqueline Gaulin sits down with Mel, an award-winning dog enthusiast from Valrico, Florida, who has earned more than 40 American Kennel Club titles with her beloved Schnauzers.
After life-changing surgery that left her with a permanent colostomy, Mel refused to let fear or stigma hold her back. She shares how she reclaimed her confidence, advocate...
Starting a new IBS-C treatment can bring a mix of hope and uncertainty. How soon will it work? What if side effects appear? Should you keep going or call your doctor?
Host Jacqueline Gaulin sits down with Dr. Brian Lacy, gastroenterologist at Mayo Clinic in Jacksonville, FL, to answer the real questions patients ask when starting treatment.
In this episode, we discuss:
• What patients can real...
Hemorrhoids are one of the most common—and misunderstood—digestive conditions, yet many patients still suffer in silence. In this candid, patient-focused episode, host Jacqueline Gaulin talks with Mitch Guttenplan, MD, FACS, a general surgeon and Medical Director for the CRH O'Regan System, to break the stigma and share clear, evidence-based guidance about hemorrhoids.
Dr. Guttenplan explains the differenc...
Gravity keeps us grounded—but it also shapes our bodies, minds, and even our gut health in surprising ways.
In this fascinating episode, Dr. Brennan Spiegel, Director of Health Services Research at Cedars-Sinai and author of PULL: The Science of Gravity and How It Shapes Our Health and Happiness, joins Jacqueline Gaulin, host of the Gastro Girl Podcast, to explore how gravity influences digestion, mood, me...
When a child has trouble eating, gaining weight, or explaining discomfort while swallowing, it can be heartbreaking for parents and confusing for the child. These may be early signs of Eosinophilic Esophagitis (EoE) — a chronic inflammatory condition of the esophagus that affects how food moves through the digestive tract.
In this episode, pediatric gastroenterologist Dr. Joshua B. Wechsler from Northweste...
What happens when physicians and advanced practice providers (APPs) truly work as a team in managing inflammatory bowel disease (IBD)? In this episode, we're joined by Dr. Jennifer Seminerio, Director of Inflammatory Bowel Disease and Associate Professor of Medicine, and Megan Pearce, DNP, APRN, FNP-C, from the AdventHealth IBD Clinic in Orlando, FL. Together, they share how collaborative APP/MD relationships enhance p...
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