Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You’re not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health.
Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question!
Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube!
Download the new Ask Gastro Girl App for expert-backed gut health support: https://gastrogirl.com/ask-gg-
Got a burning question? Drop it in the comments—we might feature it in a future episode!
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