All Episodes

March 26, 2025 11 mins

The calendar says spring… but let’s be honest — sometimes life still feels like winter.
If you’ve been feeling stuck, restless, or like you’re waiting for a spark that just won’t come, this episode is for you.

Join Paul Stroessner as he explores what it really means to “spring forward” when your energy is low, your mind feels cluttered, and your motivation is in hibernation.
You’ll learn how to recognize the signs that change is already stirring inside you — even if it doesn’t feel like it — and discover 5 simple ways to create momentum without overhauling your life.

Because blooming doesn’t require permission.
You don’t have to feel ready.
You just have to begin.

In this episode:
🌱 Why “feeling stuck” might actually be a sign of growth
💡 How to recognize the subtle signals that you’re ready for change
📦 5 ways to spark movement, clarity, and joy — without needing to “fix” your whole life
🔥 A motivational close that will remind you of your strength, your power, and your timing

Mentioned in this episode:

  • The concept of micro-goals and how they shift identity

  • “You’re the average of the 5 people you spend the most time with” — and why your digital input counts

  • Reconnecting with past joys as a path to rediscovering yourself

 

🎧 Listen & Subscribe

✅ Apple Podcasts
✅ Spotify
✅ iHeartRadio
✅ Podbean
✅ PlayerFM

🌎 Connect with Me

📩 Email: paul@genxjourneys.net
📺 YouTube: @GenXJourneys
📷 Instagram: @GenXJourneys
🐦 Twitter/X: @Returntothe80s
📘 Facebook: GenX Journeys
🎥 TikTok: @GenXJourneys

💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing!

🎤 Until next time—embrace the past, own the present, and build an epic future!

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.