George DiGianni Health and Wellness
Former trainer to Dennis Rodman, Mark Cuban and Michael Dell, George DiGianni is no ordinary fitness professional. George founded 21 Day Body Makeover (www.21DayBodyMakeover.com) and Genetic Direction (www.GeneticDirection.com), a leading provider of genetics-based personal health management programs. Both companies currently operate to help customers with unique goals. With over 25 years of experience as a leader in the health and wellness industry, George DiGianni is passionate about helping others transform their lives and achieve profound positive change through personal and professional development. Author, talk show host, and behavior modification and wellness coach, George is a widely sought after speaker who empowers international audiences to redefine who they are and what they can accomplish.
Episodes
All too often people unhappy with their fitness level and over-all health look to the latest fitness and diet craze to "change them."
Certain staples of health have not changed and will not change.
Dr. Webster and I will discuss the never changing information you need to know before adopting a new diet, exercise program or supplement.
This will be my last attempt to empower and arm you with information to help you make an educate...
Scott Bale is a master trainer, which he defines.
We discuss the movements and mentality of the exerciser who lacks results.
Many deal with chronic pain, due to exercising the way they did when they were young, and being resistant to change.
They often never connect the movement to the affected area.
Scott's website ishttp://scottbale.com
In addition, Scott shares who specifically needs corrective exercise
How does corrective e...
Dr. Joel Kahn, MD is a cardiologist and best-selling author, America's Healthy Heart Doc
Dr. Kahn, is a clinical professor of medicine at Wayne State University School of Medicine and an associate professor at Oakland University/Beaumont Hospital medical schools. He graduated summa cum laude from the University of Michigan Medical School and trained in interventional cardiology in Dallas and Kansas City. Known as "America's He...
Bryan Clifton, Founder of Kalypso Wellness Centers
- Chief of Anesthesia at Northeast Baptist Hospital
- Veteran
According to CDC 50M people live with chronic pain due to:
- Age related overuse injuries
- Sports injuries
- Low Back, Knee, Ankle, Shoulder, Joint
- A link between chronic pain and depression
WEBSITE: https://www.kalypsowellness.com/
Ketamine is well known drug that has be...
Dr. Bomi Joseph founder of Peak Health
http://www.peakhealth.center/
Every year, more than 2 million Americans suffer from serious pharmaceutical drug reactions. According to the FDA, these reactions cause about 100,000 deaths per year, making prescription drugs the fourth leading cause of death in the United States
Peak Health's Dr. Bomi Joseph (PhD) is dedicated to conducting research and studying the efficacy of plant compounds ...
It happens to men and women—even celebrities such as Serena Williams, Selena Gomez, Kelly Clarkson and Amy Schumer. Fat-shaming—criticizing people's physical appearance based on their weight—is both rude and hurtful.
Most people who listen to my show are not obese, but being shamed for how you look, what you believe and desires that don't fit the narrative of the culture you live in can be equally damaging.
Nicole Black, who was fa...
Joining me on today's episode is Dr. Mark Engelman, MD, Founder and President of the Engelman Health Institute and permanent Clinical Consultant for Cyrex Laboratories.
Cyrex Laboratories' website is: www.joincyrex.com
More than 50 million Americans suffer from autoimmune disease.
Health educator Dr. Julie Gatza is one of the nation's top chiropractic physicians with more than 20 years of clinical practice. A highly popular speaker, she has designed and presented hundreds of wellness workshops for both patients and practitioners where she's addressed a wide range of health issues with a focus on the role that digestion plays in maintaining a healthy immune system.
Every year at this t...
In this episode we discuss the Prospective Urban Rural Epidemiology (PURE) published in The Lancet found an association between saturated fat and living longer.
Also, is our choice in food killing our economy and Aging is the number 1 killer around the globe.
Lobbyists are making good progress towards classifying aging as a disease. Now let's see, what is their incentive to classify age as a disease?
Could it be ...
Centers of Disease Control and Prevention says it's time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record.
Dr. Ken Redcross, board-certified internal medicine physician and author of, "Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor," says, if just one person in your household comes down with t...
In this episode Dr Webster and I will discuss:
Dangers of certain Antibiotics
Sharing Your Love Life with Your Cardiologist
Signs and dangers of High and low Cortisol.
While we've all seen and heard the warnings of medication on a commercial, we tend to dismiss or not heed their warnings. I believe it's often due to the upbeat, happy voice of the talent reading the script.
Imagine having a doctor read the same script sl...
Dr. Jane Orient Your doctor might not be dedicated to (or skilled at) finding the correct diagnosis or best treatment for you.
In the health space, in particular, too many people play to too many agendas and vomit their inconclusive biases in studies with data that lacks consideration for every conceivable variable. To do this would almost be impossible or at the very least cost prohibitive.
So, what are we left with? Many unknowns that could give us the answers we desire and need to make an informed decision based on all of facts/data rather than pa...
Website: https://appliedsportpsych.org
The Association for Applied Sports Psychology work with athletes, coaches, non-sport performers (dancers, musicians), business professionals, and military, firefighters, police).
Dr. Kristen Dieffenbach, an executive board member, and Certified Mental Performance Consultant will discuss emotion regulation for athletes and non-athletes and the science behind it.
In this episode, we discuss how...
Are you or your partner sabotaging your success? Weight loss, belief systems, and daily action steps for life-long success. www.TalkDavid.com
David Essel has worked as a counselor since 1992 and has a #1 bestseller called "Focus! Slay your goals
In his new book, David talk about the story of Evelyn – who created a powerful and persevering mindset, with powerful daily action steps that made her lose 240 pounds.
David says, the odds...
My guest Tracy Timm said, people who LOVE their job make over 2x the wealth as those who simply "like" their job in approximately 1/3 the time.
Tracy:
- Yale grad, behavioral psych degree, thesis on infant development and behavioral psych
- Human capital advisor for Dallas's fastest growing companies (over 100+ companies, and counting)
- Career coaching for executives an...
As a kid, after seeing a Rocky movie I believed I could take on the world.
As we age, people, disappointments and normal life challenges make it harder to stay motivated and believe in a bright future.
We search for inspiration in the success of others but rarely look toward a 17-yr. old to inspire us.
While competing in a marathon in 2017 my guest 17-year-old Ariana Luterman – www.teamariana.org- intentionally stopped ...
Rarely do we consider anxiety as a normal human experience.
Consensus about its origin shows anxiety was needed for survival to keep us alert and safe from danger.
However, if we manifest anxiety beyond what we were designed for, exaggerated in excess of real danger, when under psychological distress or disease, that is abnormal.
Anxiety disorder occurs from a set of risk factors and variables such as genetics, brain chemistry, per...
Amy McKenzie, Ph.D., Research Scientist says her team is reversing type 2 diabetes.
Type 2 Diabetes affects 30 million Americans and costs $327 billion annually. It has been, until now, considered chronic and progressive.
Heart disease affects 1 in 3 adults and costs nearly $400 billion annually.
Virta Health's website is here: https://www.virtahealth.com
We begin the show by learning some stats on how many American's have Type 2 ...
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