Ep #307: Fasting and Breaking Free from Digital Distraction: Part 2 with Darren Whitehead

Does your phone feel like it’s taking over your life? In this episode, Christy continues her conversation with Dr. Darren Whitehead, pastor, author, and founder of Church of the City, about the power of a digital fast and how it can help you break free from screens and reclaim your time, focus, and relationships. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Get Your Hopes Up with Christy Wright is sponsored by BetterHelp. Resources: - Darren Whitehead’s The Digital Fast at https://www.thedigitalfast.com/ - The Anxious Generation by Jonathan Haidt at https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036 - Christy’s Start Your Day Planner at https://www.christywright.com/podcast