Get Yourself Optimized

High-quality sleep helps you become the best version of yourself. We’re thrilled to announce our latest episode of the Get Yourself Optimized podcast featuring a powerhouse in the world of health optimization, Matt Gallant! 💪

In this episode, we dive deep into the secrets of how to optimize your health and unlock your full potential. Matt Gallant, the CEO and Co-Founder of BIOptimizers, brings a wealth of...

Change your mindset, change your life. This powerful mantra guides us in today's exciting episode of the Get Yourself Podcast, featuring the inspiring Garrain Jones!

Garrain is a multifaceted author, speaker, and facilitator dedicated to help you awaken your inner artist and tap into the abundance frequency. His bestselling book, Change Your Mindset, Change Your Life, is a profound guide on how to lead an ...

Master shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this week's episode of the Get Yourself Podcast, we tap into our higher states of consciousness with Michael Roviello.

Michael Roviello spent years participating in helicopter search and rescue missions, deployed around the globe as a helicopter rescue swimmer, comba...

A soul blueprint guides our journey by weaving connections and relationships throughout. In this week's episode of the Get Yourself Optimized podcast with our guests, the remarkable Sheila and Marcus Gillette, we have the honor of unveiling the secrets to soulful relationships.

Sheila and Marcus Gillette have spent the last 25 years enlightening and empowering people worldwide through profound conversation...

According to our guest in this week's episode of the Get Yourself Optimized podcast, his guides work with him to encourage people to move into true knowledge. Join us as we dive deep into the realm of psychic abilities and higher guidance with the incredible Paul Selig.

Paul Selig is a renowned spiritual channel and author known for his groundbreaking channeled literature. His works include I Am the Word, ...

From medicine to technology, our world is run by science. In this week’s thrilling episode of Get Yourself Optimized podcast, join our dive into technology and its impact as we sit down with Brad Templeton to unravel the intricacies of our tech-driven world.

Brad is the founding faculty for Computing & Networks at Singularity University and is Chairman Emeritus of the Electronic Frontier Foundation (EFF), ...

Remember, we need to act on what we learn. In our latest episode of the Get Yourself Optimized podcast, we delve into ancient wisdom and the modern science of healing with the incredible Rafael Andrade, founder of Conarium.

Rafael is a visionary who spent 24 years as an engineer in corporate America. He then  embarked on a transformative journey to establish a company with a mission to help people lead ful...

A proper night of sleep isn’t created through an on/off switch. Proper sleep allows your body the time to wind down. In this week’s episode of the Get Yourself Optimized podcast, get ready for an eye-opening discussion on optimizing your sleep with our guest, Dr. Michael Breus.

Dr. Michael J. Breus, Ph.D., is a double board-certified clinical psychologist and clinical sleep specialist. He's one of the few ...

What you wear should reflect who you are internally. In this week’s Get Yourself Optimized episode, we’re joined by the dynamic mother-daughter duo, Delia Folk and Alison Bruhn, the founders of The Style That Binds Us. Delia and Alison share their expertise in the fascinating world of style and give us insights on how clothing affects human cognition.

Delia's keen eye for emerging designers and expertise i...

Embrace the unknown and step out of your comfort zone. In the latest episode of the Get Yourself Optimized podcast, we feature one of America’s favorite life coaches, Rhonda Britten, as she tackles the neuroscience of fear. 

Rhonda is an Emmy Award-winner, repeat Oprah guest, and Master Coach who has changed countless lives and appeared in over 600 episodes of reality television. She is the author of four ...

When we make time for quiet moments, we grow our ability to hear messages from the universe and connect with our inner selves. In this episode of Get Yourself Optimized, Elaine Glass guides us on the freeing journey of self-knowledge.

Elaine authentically seeks life’s deepest meanings through achieving inner peace. Her profound perspective has allowed her to experience quiet moments and spaces to unlock in...

Music has the power to heal and transform our lives. In today’s Get Yourself Optimized episode, Tim Ringgold shares how he overcame addiction and deep loss to gain a profound life perspective.

Tim Ringgold is a music therapist who holds board certification, an author, and an award-winning international speaker. He has been a featured speaker in conferences alongside esteemed individuals in music, psycholog...

When you allow healing and resolution at the soul level, personal and spiritual growth takes place. In this episode of Get Yourself Optimized, Amy Jo Ellis shares amazing insights on how to resolve conflict at the soul level. 

Amy Jo Ellis is no stranger to the spiritual world. In her earlier days, she captivated audiences as a talented singer-songwriter, and performed for renowned spiritual teachers inclu...

Make life magical by living with intention. In this latest episode of Get Yourself Optimized, Dr. Pamela Moss shares her mind-blowing insights into the power of our intentions and how to discover our deepest goals through soul alignment.

Dr. Pamela Moss is a former Ivy League academic who has dedicated her life to guiding souls to unlock their true potential. Dr. Moss is the author of the #1 international ...

Lyme disease affects millions of people worldwide, but it can be a challenging and misunderstood illness. In this week's episode of Get Yourself Optimized, I had the privilege of hosting Fred Diamond, a Lyme disease advocate and author of the inspiring book Love, Hope, Lyme. Fred shares his profound wisdom and guidance to help individuals living with Lyme and their loved ones. 

Fred Diamond hosts the Sales...

A heart-centered, others-focused life will bring you rewards from the universe. In this week’s Get Yourself Optimized episode, our special guest is Ray Brehm, known as “The Summit Guy.”

Ray Brehm is a USA Today and Wall Street Journal best-selling author, an entrepreneur, and a true expert in helping entrepreneurs build their platforms through his books and virtual summits.

In this episode, Ra...

True understanding is not just about comprehending someone's world; it's about making them feel truly seen. It's not enough to grasp their perspective intellectually; the real impact comes when they feel deeply seen and heard. In this latest episode of Get Yourself Optimized, I had an insightful conversation about human connection with the brilliant Natasha Todorovic. We dive deep into the art of understanding others a...

In discovering our purpose, we unlock the treasures hidden within us to align our actions with meaningful progress and fulfillment. In this week’s episode of Get Yourself Optimized, I am thrilled to welcome Craig Filek, the creator of Purpose Mapping®. Craigs shares his transformative framework for clarifying purpose and discovering a path that lights our passions.

Craig guides smart, successful “misfits” ...

Our emotional triggers often bring up our past pain and trauma. In this episode of Get Yourself Optimized, Brian Bogert, the incredible heart surgeon without a blade, shares how to leverage our triggers to create the intentional, positive life we desire.

Brian believes that every human has a sleeping giant within them, ready to awake and transform into a legend. He's on a mission to help individuals achiev...