Just released my conversation with Dr. Molly Maloof, pioneering physician and founder of Adamo Bioscience, who's bringing scientific rigor to the often-neglected realm of sexual wellness.
Her clinically validated digital sex therapy program produced remarkable results:
π Enhanced emotional closeness between partners
π Improved sexual communication and confidence
π Better ability to relax into pleasure and connection
"We don't look at our sex lives as an area of optimization. And like anything else, things you don't put energy around don't always thrive," explains Dr. Maloof.
For high-performers, this is a critical insight: The quality of your intimate relationships directly impacts your cognitive function, stress resilience, and longevity.
Ready to explore this missing piece of health optimization? Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/512.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.