Long-time sex therapist Tara Galeano, speaks about her a journey to rediscover her body after difficulties in her personal life and health served as a major wakeup call. She now approaches her life and her work very differently.
A few things you'll learn in this episode:
- How Catholic messaging early on impacted Tara's ideas about sex and marriage
- How she (and her body) responded to learning about her then husband's deceptions
- Body mapping basics and how it plays out in group therapy
- How you can try body mapping at home
- Benefits of body mapping, from stronger intimacy to kinkier sex
- The basics of touch starvation ("skin hunger") and 6 ways to manage it with Dr. Megan Fleming
- About Tara's new book, Rediscovering My Body
Join the Girl Boner Radio Patreon community! patreon.com/girlboner
Join us on Instagram: @GirlBonerMedia
Narrated and produced by August McLaughlin
Transcript support from KM Huber
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.