Coach (sweat with) Sam - how to get your summer body, get rid of constant bloating, and flat tummys

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out! 

Join Sam this week in a solo episode as she puts on her coach hat to tackel a huge issue women face every year ... feeling confident in a bikini! She's diving into confidence, how to get results in the gym, getting rid of belly fat, accepting celulite, and how to see the results you want so badly! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays. 

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/ 

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/ 

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en 

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt 

Business inquiries could be sent to: [e-mail]

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee