Episode 4: Elevating Athlete Wellness with GFFL’s Chief Wellness Officer, Dr. Leneé Cook-Braxton
In this episode of the Global Flag Football League Podcast, we sit down with Dr. Leneé Cook-Braxton, the first-ever Chief Wellness Officer of the GFFL. Leneé’s journey is nothing short of inspiring—from making history as the youngest captain of the inaugural Carolina Panthers cheerleading squad to becoming a leader in sports performance, exercise science, and holistic wellness.
We dive into her early passion for movement, her transition from professional cheerleading to a career focused on athlete well-being, and what it truly means to optimize both mental and physical performance in competitive sports. She shares how she’s shaping the GFFL’s comprehensive wellness program, bringing her expertise in sport psychology, exercise physiology, and mind-body medicine to elevate the game of flag football.
Leneé also offers valuable insights for athletes, coaches, and anyone looking to perform at their highest level—both on and off the field. If you're passionate about the future of flag football and the role wellness plays in athletic success, this is an episode you don’t want to miss!
How to follow Dr. Leneé Cook-Braxton
https://www.linkedin.com/in/leneecookbraxton/
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