Episode 26: Embracing a Holistic Approach to Health with Sandie Gascon

As a Certified Integrative Healing Practitioner, Sandie is living her dream of helping people achieve their health goals.  She has spent ten years researching every aspect of natural healing and has made it her lifelong quest to continue that learning.

In this episode, Seth is joined by Sandie Gascon, an integrative healing practitioner. Listen in as  Sandie dives deep into the world of functional medicine and offers a wealth of knowledge on healing naturally. We hear about her experience with various elimination diets and how she eventually discovered the root cause of her illness. Sandie shares powerful insights on the importance of taking a holistic approach to health and wellness, including the role of nutrition, gut health, and emotional well-being. Don't miss this enlightening episode, where Sandie provides valuable tips and insights on overcoming chronic illness with the power of functional medicine.

Topics discussed:

• Types of medical practitioners

• Sandie’s medical model

• Your body and chronic disease

• What is the supplement mindset

• How to reduce your toxic load

• What is an organic acid test

• The Dutch test and Estrogen Metabolism testing

• The importance of mindset and mindfulness in healing and wellness

Sandie’s Health Tip

Listen to your body.

Resources Discussed in this episode:

Buy Sandie’s Book https://sgintegrativehealing.com/get-my-book-heal-yourself

More About Sandie Gascon and Integrative Healing Academy

Visit Sandie’s website https://sgintegrativehealing.com/

Learn more about Integrative Healing Academy https://www.integrativehealingacademy.com/

I am able to pull knowledge from many sources, including my 4 year Honor's Degree in Biomedicine, my 3-year diploma in Massage Therapy, and many different natural healing courses.  I am a high-energy, passionate woman and I love true, natural beauty.  I love yoga, golfing, kayaking and hiking, riding my horse, dog agility and traveling. I cherish every moment I am able to do the things I love because it was not long ago that I was in constant pain, fatigued and unable to do anything.

On September 28th, 2018 I gave birth to my son Kaiden!  This was the best day of my life.  It wasn’t long ago that I didn’t think I would ever be able to have a child because I could barely take care of myself due to Lupus, Migraines, Interstitial Cystitis and a whole host of other symptoms.

Connect with Dr. Seth Osgood

To learn more about Dr. Seth Osgood and the GrassRoots Adaptation Program, head over to www.grassrootsfunctionalmedicine.com

Join the GrassRoots Facebook community at:

https://www.facebook.com/groups/grassrootsfuntionalmedicine