Have you noticed that every second hairdresser you talk to these days seems to have been diagnosed with ADHD?
That’s why this week I’ve invited Skye Waterson, a former academic turned ADHD coach and founder of ‘Unconventional Organisation’ onto the podcast to give us a proper crash course in understanding ADHD.
Skye shares actionable tips that salon owners and stylists can implement immediately, whether you're trying to support a team member with ADHD or manage your own symptoms while running a successful business.
Whether you've been diagnosed with ADHD yourself, suspect you might have it, or you've got team members who do, this conversation is essential.
IN THIS EPISODE:
[00:00] Welcome and introduction to ADHD in the salon industry
[03:30] What causes ADHD and the genetic component
[10:22] What it feels like to have ADHD - Skye's description
[12:29] How dopamine works differently in ADHD brains
[19:07] Main ADHD struggles in the workplace
[21:24] Tips for employers and employees with ADHD
[24:37] Structure vs. rigidity in salon environments
[26:13] The gifts and strengths of having ADHD
[33:00] Time blindness and practical salon management tips
[34:40] Sensory environments - busy salons and ADHD
[37:33] The link between ADHD and anxiety
[39:17] What working with an ADHD coach looks like
Want MORE to help you GROW?
📚 Check out our Bestselling GROW Books https://growmysalonbusiness.com/books/
🆘 Management overwhelm!? Download our free checklist! This checklist will help you get clarity on where you're at https://growmysalonbusiness.com/management-checklist/
RATINGS + REVIEWS
🙏Thanks so much for joining me this week. If you enjoyed this episode, please leave a review. Ratings and reviews are extremely helpful and greatly appreciated!
They do matter in the rankings of the show and help other people find my podcast.
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- Tap on the empty purple stars and rate 5 stars
- Click on ‘Write a Review’ I love to hear what’s been helpful and what you love about the podcast! Thank you for your support! 🙏
Until next time!
Antony
RESOURCES MENTIONED IN THIS EPISODE:
The 2 Minute Focus Formula™ - a tool to help ADHD brains cut through mental clutter and actually get started - Get it here
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👉 FOLLOW SKYE WATERSON!
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