Happiness Happens

Happiness Happens

The Happiness Happens podcast is your daily dose of motivation for a happier, more inspired life. We decide the stories we tell ourselves and where we choose to invest our energy. It's time to cultivate a positive mind for a positive, more meaningful life. Simona is a blogger, storyteller and life enthusiast. Through ideas, guests or provoking thoughts, she talks about the topics we need to live life on purpose.... Show More

Episodes

Spencer Delisle has an incredibly broad and diverse background. He’s the Managing Director at TLEX Institute Canada, Vice President International Association for Human Values Canada, International Art of Living Teacher and Executive Coach.

Spencer Delisle is an international teacher with the Art of Living Foundation trained personally by its founder, 5 time Nobel peace prize nominee and global meditation master H. H. Sri ... Read more

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Jordan is the creator of Boss Life In Progress, which is a career and confidence coaching business. The business started off as a blog talking about all things “Adulting“, and how we as young adults or millennials could figure out our first few years in the real world. 

 

She has spoken at schools, works with 1:1 clients, and presented to youth groups about the importance of finding a career that aligns with your i... Read more

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A talented creative, Marnie splits her time as an Handel Group Coach, VP of Content Development for Handel Group, and on her own creative projects. Marnie specializes in love and relationship coaching, and she brings hilarity and courageous commitment to her work.

More than a decade later, she is now the mother of two, a trained Coach in The Handel Method, a freelance writer, a blogger for the Huffington Post, DatingAdvic... Read more

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This QUICKIE episode is short but super powerful. In 15 quick minutes, I teach you my proprietary way of shifting a thought from negative to positive.

In this episode:

  • My proprietary way of shifting a thought from negative to positive
  • Shifting a negative thought I've had (live) using the 5 steps
  • Why reframing negative beliefs and pulling ourselves out of a negative mindset is so hard to do
  • ... Read more

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    January 26, 2020

    This past month has been an emotional rollercoaster, and with the launch of my new course From Stuck to Glow Up: Six-Week Mindset Mastery Course, it felt like the perfect time to share some of my deepest passion and thoughts with you here.

     

    In this episode, we dive into:

  • My biggest why
  • Extra details about my new course
  • My story and journey of how I got where I am today
  • A ton of deep... Read more

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  • Doña Bumgarner is a life coach for frustrated moms who are exhausted living in a culture that doesn’t support them as moms or as women. She helps them get in control of all the parts of their lives, so they can feel like great moms AND whole humans. 

    Doña is also host of Nurturing Habit podcast, about the ways we nurture ourselves as whole women so we can live more complete and vibrant lives.

    In this episode we tal... Read more

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    This week on the podcast, we're chatting with Naturopathic Doctor Dr. Shreya Batra. She first got interested in the field of Naturopathic Medicine because she wanted to provide patients with long-lasting change by determining the root cause and preventing the progression of disease.

    She strives to use the body's own defence systems to improve quality of life and prevent future illnesses through diet, nutrition, li... Read more

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    It's been a WHILE! So excited to be back with this solo episode and talking about incredible lessons I've learned over the last year - in life, relationships, self and more.

    In this episode:

  • What the challenges of 2019 taught me
  • Understanding criticism 
  • What you learn through failure
  • How to quiet limiting beliefs
  • The power of releasing expecation
  • The shift that happe... Read more

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  • LAST EPISODE OF 2019 and closing this year out with a bang!

    You'll love this episode with Jana Stern because it will teach you so much about the spiritual world. Jana is a certified Life Activation™ practitioner, metaphysical energetic healer, meditation guide, clairvoyant, and self love councillor.

    She has been on a personal healing journey dealing with her unique version of mental unwellness ... Read more

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    For Erin Bogle's entire life she has been big: in body and in heart.

    For a long time, Erin apologized for her size by altering her life experiences. She missed out on so much because she didn't feel like the world was made for her.

    In July 2017, she was searching for a place to belong. She had lost her father to cancer 3 months prior and was craving a safe space to exist - she needed community and needed to... Read more

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    This episode gets alllllll spiritual in the BEST possible way! 

    Matt, also known as Mattarot, is a Creative Arts Therapist, Tarot Card Reader, Certified Crystal Healer, Light Worker, and advocate for conscious existence and mindful expansion.

    His experience with crystals ranges back to the mid 1990’s when his mum bought him his first stones, and with Tarot in 2006 when he would meet with his friend Sarah who taught... Read more

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    Have you ever wanted to understand the secrets to a good relationship? Maybe you're curious about the small things we can do to make our relationships thrive? 

     

    In this episode, we chat with Laurie Gerber, who has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC.

     

    She spreads ... Read more

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    Have you ever thought about your personal brand? Or how the way you show up can impact your business, relationships and all of the abundance you receive in your life?

    Today on the show we're joined by Jake Karls (also known as Jake the Rover or Mr. hype man). He’s the Co-Founder and social personality of Mid-Day Squares, which is like the modern-day Hershey company, that manufactures functional chocolate snacks. His m... Read more

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    Do you know how traumatic brain injuries (TBI) happen? How about the impact it has on the person and their entire support network?

    On this episode, we chat with Heath Snyder about TBI. Heath is an international speaker, as well as an advocate for traumatic brain injuries (TBI) and concussion awareness. He's also a transformative life coach specializing in concussion and traumatic brain injury survivors and their suppo... Read more

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    Have you ever considered how powerful your content and language can be? Do you know how to manifest exactly what you want? This episode covers this, and so much more.

    Mariah MacInnes began her journey in 2016 when she started working in public relations and communications. With a degree in PR and journalism, writing has ALWAYS been her passion. Mariah’s purpose in life is to inform and educate, which she does through her ... Read more

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    Step into the power of conscious communication and mindful conversations.

    Fazeena Haniff is the mind behind The Conscious Communicator. She's a Certified Professional Coach, communications expert, consultant and speaker based in the Toronto area. After more than a decade spent in public relations and corporate communications in the public and private sectors, Fazeena started her own coaching practice ... Read more

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    Heather Vickery is an award-winning entrepreneur, business owner, and success coach.

    After a major life transformation and divorce, her world was turned upside down. Suddenly the mother of four had the freedom to be her most authentic self, which empowered her with the confidence she needed to repair, rebuild, and relearn who she was. Today, Heather leverages her entrepreneurial skills and expertise to coach individuals t... Read more

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    October 27, 2019 52 min

    What does it mean to live freely? We talk about it all the time, but are we really living it? Are we really giving life our best shot and do we really focus on what's important?

    This episode dives into this, and so much more.

    Joe Fucarino is a Podcaster, Writer, Social Media Strategist, Graphic Designer and Store Manager for Sprint. He has lived in multiple locations but calls Lodi, New Jersey his home.

    ... Read more

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    At 39 years old, Matt Newman, a financial services wholesaler and father to three small children, was diagnosed with grade three astrocytoma - brain cancer.

     

    Through his journey, Matt wrote a book called Starting at The Finish Line. In this episode, Matt and I chat about his battle with cancer, the impact it had on his life and family, and ultimately how his perspective shifted.

     

    More specifically, ... Read more

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    In this episode, I chat with Colton Trout, an Entrepreneurial Change Management Business Coach, specializing in helping solo entrepreneurs and teams double their business in record time.

     

    Colton is a speaker, coach, and fellow podcaster, with the soul goal of liberating the greatness within everyone he meets. This conversation will change your perspective, make you see something in a new way, and leave you feeling... Read more

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