Speaking your truth isn’t always easy, but it can be transformational. In this episode, Heather Laganelli and Dr. Anna Marie Frank dive into what it means to align with purpose, rewire the brain, and step fully into your story. Heather shares how an unexpected speaking opportunity in 2020 changed her path and why affirmations and mindset shifts are key to personal growth.
Together, they explore the power of storytelling, the science behind rewiring the brain, and how small mindset shifts can lead to big breakthroughs.
Ready to rewrite your story? Let’s dive in.
Connect with Heather:
LinkedIn: Heather Laganelli
Instagram: @heatherlaganelli
Instagram (Locale Eatery Bakersfield): @locale.eatery.bakersfield
Instagram (Mural Alley Bakersfield): @muralalleybakersfield
Connect with Anna:
Website: https://drannamarie.com/ / www.happywholeyou.com / https://linktr.ee/happywholeyou
Blog: https://drannamarie.com/blog/
Email: annamarie@happywholeyou.com / info@HappyWholeYou.com
Instagram: @happywholeyou
Facebook: Happy Whole You
LinkedIn: Anna Marie Frank
Venmo: @happywholeyou
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Intentionally Disturbing
Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.