#4. How to Move On From Someone that Hurt You

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February 26, 2025 • 56 mins

Episode #4: What if aligning your heart, space, and thoughts could ignite self-belief and transform your life? Our special guest, Sheri Killen aka "Sheri Reiki", joins us to share her incredible journey from a nurse and doula to delivering babies in Africa, and how these experiences molded her path to becoming a Reiki healer. Sheri reveals the remarkable resilience of women in East Africa, contrasting their strength with Western birthing practices, and discusses the broader impact of energy healing techniques like Reiki and cupping on personal empowerment and spiritual growth.

Listeners will uncover how imbalances in our masculine and feminine energies, often stemming from upbringing, can manifest in our lives and relationships. We delve into the importance of self-love and forgiveness, showcasing how these elements contribute to maintaining high vibrational energy and processing emotions. Through powerful personal stories, we also explore how unresolved emotions, denial, and fear can hinder growth, while embracing openness and curiosity can lead to profound healing and acceptance.

As we continue this enlightening conversation, we reflect on the transformative power of forgiveness and self-love in healing from maternal wounds and fostering genuine connections. The discussion highlights how life's challenges serve as opportunities for growth, encouraging listeners to break cycles of unforgiveness and elevate their perspectives. We extend our heartfelt gratitude to our community, inviting you to engage with us further on social media and share this journey of healing and empowerment with those you love.

Chapters:

(00:00) Healing and Reiki
(09:44) Personal Power and Energy Balancing
(18:52) Forgiveness and Acceptance in Relationships
(29:41) Embracing Forgiveness and Healing Journeys
(42:07) Healing Through Self-Love and Acceptance
(56:01) Giving Thanks and Sharing Healing