We answer questions: I would really like to know, how do you know you are recovering and what is the process? What steps can I take to recover from the trauma?
Knowing what to expect through the healing process is really important to making sure you fully recover from infidelity. In this case, trauma is a stage of the healing process. Inside of the trauma stage there are micro steps that if you understand then you will have an easier time healing and taking back your life. Don’t miss this episode.
If you're ready to take the next step in healing your relationship check out our healing broken trust workshop: https://healingbrokentrustworkshop.com/
You can do it in person or from home. We hope to see you soon!
If you want to learn a little more about us visit our website: healingbrokentrust.com
Read our blog at healingbrokentrustblog.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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